Etiqueta: Education

Education, Health

Learning Thursday: Different Types of Fractures

Dr. Martha Andrea Castro Noriega, MD WMA FACS

Take care of your body: Remember that the best medicine is education and prevention—DraMacn

BOTH CLASSIFICATIONS BELOW MISSED THE «SEGMENTAL FRACTURE» TYPE — The same bone is fractured in two places, so there is a «floating» piece of bone.

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Definition of a fracture: A fracture is a partial or complete break in the bone.

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ANOTHER CLASSIFICATION WITH MORE EXAMPLES

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Education, Health, mental health

Learning Wednesday: Treating Chronic Pain Succesfully

Dr. Martha Andrea Castro Noriega, MD WMA FACS

Chronic pain is defined as pain that lasts at least 12 weeks. The pain may feel sharp or dull, causing a burning or aching sensation in the affected areas. It may be steady or intermittent, coming and going without any apparent reason. Chronic pain can occur in nearly any part of your body.

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Level AAA diagram. When treatment is done on the sole basis of symptoms, there is no recovery. In the troubled company, «fixes» are also made on the basis of symptoms, and almost never looked at at the deep level. Wrong approach!

Education, Health, Motivation

Learning Wednesday: Body Cues for ANXIETY

Dr. Martha Andrea Castro Noriega, MD WMA FACS

Anxiety and extreme and constant stress can cause the body real harm: from tachycardia (rapid heart beat) to high blood pressure. Joint pain, muscle cramps, muscle weakness, headaches, migraine, fibromyalgia, and many more symptoms and or illnesses that can affect our way of living by diminishing the capacity of the patient to live a happy and fulfilling life.

Family members and relatives of the patient affected by severe anxiety have to give him/her full and loving support; understand that it is a real mental affliction that can, with time -if not treated and supported- cause real and serious body problems.

Learn about body cues for anxiety. Remember that the best medicine is education and prevention—DraMacn

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Motivation

Saturday Night For The Free Thinker: Religion VS Science

Dr. Martha Andrea Castro Noriega, MD WMA FACS
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I found this very interesting article. Worth reading.

Excerpt:

We all know the story of Galileo. Galileo is famous for trying to popularize Copernicus’s theory that the Earth revolves around the Sun and not the Sun around the Earth. The sinfully short version of his story is that since his Copernican model contradicted the bible, he was told by the Catholic Church not to speak of it. When Galileo could not keep this promise, he was held before the Inquisition in 1633, declared a heretic, and sentenced to spend the rest of his days in house arrest.

Is Religion the Enemy of Science?

Reblogged here

Food, Health, Motivation

Learning Wednesday: Best Times To Eat A Day

Dr. Martha Andrea Castro Noriega, MD WMA FACS

This is a general guideline. We are all different, with various needs, health issues, athletes, age matters, etc. But you can use this one as a general advice.

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NOTE: There’s gotta be 2 small colations of food between breakfast and lunch and the other one between lunch and dinner.

Health, inspiration

Learning Wednesday Stress Hormones: Cortisol

Dr. Martha Andrea Castro Noriega, MD WMA FACS
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Chronic cortisolemia leads to insulin resistance and DM2 First by hyperglycemia Second through muscle wasting that leads to visceral fat.

COVID-19 is an emerging, rapidly evolving situation.
Get the latest public health information from CDC: https://www.coronavirus.gov .
Get the latest research from NIH: https://www.nih.gov/coronavirus.
Find NCBI SARS-CoV-2 literature, sequence, and clinical content: https://www.ncbi.nlm.nih.gov/sars-cov-2/.

Education, Health, Motivation

Learning Wednesday: What Does Water Do For You

Dr. Martha Andrea Castro Noriega, MD WMA FACS

Approximately two-thirds of the adult human body is made of water. And did you know your tissues and organs are mainly made up of water? Your brain is 80% water, your muscles (including your heart) are 75% water, your blood is 83% water, your lungs are 90% water, your skin is 64% water, and even your bones are 30% water!

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COVID-19 is an emerging, rapidly evolving situation.
Get the latest public health information from CDC: https://www.coronavirus.gov .
Get the latest research from NIH: https://www.nih.gov/coronavirus.
Find NCBI SARS-CoV-2 literature, sequence, and clinical content: https://www.ncbi.nlm.nih.gov/sars-cov-2/.

Education, Health, Motivation

Learning Wednesday: Taking Care of Your Neck

Dr. Martha Andrea Castro Noriega, MD WMA FACS

SIMPLE ANATOMICAL IMAGE OF THE NERVES OF THE NECK

If your cervical spine gets hurt or damaged, acutely or chronically, you are going to have certain muscles affected: difficulty moving, pain, trouble with sensation, tingling, hyperreflexia and other symptoms and afflictions.

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Learn how the cervical spine is innervated and where those nerves go. Remember that the best medicine is education and prevention.

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Religion

Education of the Mind Trumps Religion

Dr. Martha Andrea Castro Noriega, MD WMA FACS

People who are reluctant to educate themselves, tend to just follow orders and obey without questioning. Sad thing to see, the «robotic» human mind that is a reality in our world.

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Now, you might think that I’m referring to university studies, PhD’s, MD’s…etc. No no, unfortunately getting a high degree diploma doesn’t guarantee that the student will become a thinker. An independent thinker.

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I know of many medical doctors who are profoundly religious, some of them are evangelical, singing in tongues, even practicing exorcisms and all that «crapola» . And yes, they are real medical doctors, seriously! To me, this is a crime against the mind.

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Educating ourselves involves reading many topics, have intense curiosity for science, philosophy, gardening, farming, cooking, literature, history, the arts, agriculture…learning about  life for god sake!

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