If your cervical spine gets hurt or damaged, acutely or chronically, you are going to have certain muscles affected: difficulty moving, pain, trouble with sensation, tingling, hyperreflexia and other symptoms and afflictions.
Learn how the cervical spine is innervated and where those nerves go. Remember that the best medicine is education and prevention.
3 comentarios sobre “Learning Wednesday: Taking Care of Your Neck”
Toll !!!>>>
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This is very important. Thanks for sharing w us. I have some problems with my dorsal but yoga has helped a lot!!!!
Take care and be safe
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You’re very welcome. Thank you for your comment about yoga, Miriam. Yoga is wonderful, for the body and the mind.
Please, take care yourself and be safe at all times.
Toll !!!>>>
This is very important. Thanks for sharing w us. I have some problems with my dorsal but yoga has helped a lot!!!!
Take care and be safe
You’re very welcome. Thank you for your comment about yoga, Miriam. Yoga is wonderful, for the body and the mind.
Please, take care yourself and be safe at all times.