Dust of Snow
By Robert Frost
The way a crow
Shook down on me
The dust of snow
From a hemlock tree
Has given my heart
A change of mood
And saved some part
Of a day I had rued.
Etiqueta: happiness
Happy New Year 2023 To All
Happy New Year!
May the best day of your past be the worst day of your future. I am wishing you a fresh start with renewed energy and confidence throughout the New Year.
Angelart Star A Blog To Inspire Happiness In Your Heart
«The beautiful picture of angels makes you happy.»
☆☆☆ Tanka ☆☆☆
Rose garden in heavenly light
Little bird sings for glorious floral angel
Brilliant petals dream immortal peace
Gentle wind knows secret hope of universe
Gorgeous beautiful love from everlasting graceful spirit
Be Happy And They Will Cry
Be happy, alone, with people who love you, and also in front of people who don’t like you. That way you will be happier when you are alone hahaha, why not?
Forget Anxiety Enjoy the Pleasures in Life
Forget about the frantic life and live day by day.
If you are affected by the insane excitement that work puts us through, slow down that frantic pace of life in the city and enjoy the relaxing-vibrant life in nature.
We can do it in the backyard of our homes, bicycling in the forest or along the ocean, or we can travel to a wonderfully calming place in this beautiful world of ours!
Keep always in mind that we decide how to think and respond to the events in our lives. Most people respond to how the events make them feel. But there is another way to live, a way that will foster peace from the depths of our souls.
What do you do to find calm, peace, and joy in your life, away from the hectic life in the city?
Motivation For Today: Be Optimistic
Something To Think About Today Living Strong
5 Ways to Stop Worrying and to Truly Live Your Life
WAYS TO ENJOY YOUR LIFE!
#1 — Don’t allow the fear of failure to stop you from taking risks
While we will all do more to avoid pain than to gain pleasure in the short term, we need to flip our thinking so that we look more to the long term. We must ask ourselves questions like, “Why am I so worried? What’s the worst that can happen if I just take a risk? What’s the potential outcome 2, 3, 5, or even 10 years from now?
#2 — Remember that you’ve got this — you’ve pulled through before, and you’ll pull through again
Other ways to achieve it: all you have to do is realize that you’ve pulled through in the past and you’ll pull through again. Jot down how you were able to figure out a once-desperate situation. Recall the times when things seemed dark and bleak, but somehow, one way or another, you figured it out. You did it before and you’ll do it again.
#3 — Immediately disrupt any and all detrimental behavior and negative beliefs that are holding you back
I talk about beliefs because worry is born from a state of negative beliefs. There are different ways to come to the «chronic worrying path». We worry because we believe we’re not good enough, smart enough, or capable enough to see something through. We worry because we don’t think we have what it takes. That leads to negative thinking and a set of resultant behaviors that help to close the loop of negativity.
#4 — Your self-worth doesn’t rely on others’ opinions of you — ignore the naysayers
Make a conscious decision right now to do it. Decide, right here in this very moment, that your life means more than others’ opinions of you. And tell yourself you’re not going to worry about it anymore. It’s just not that important. It’s not worth your mental health. Just keep doing you and moving forward. All of the rest will eventually fall into place over time.
#5 — Anything in life that’s worthwhile, will never, ever come easy
Worrying does a huge number on us. It takes away on every level.
Physically, emotionally, spiritually, and or financially. But, in order to move away from worry, not only do we need a major shift in our focus, but we need a strategic plan for the future. We need to set goals, create a plan, take action, persist, and never give up. Find your way back!
Saturday Night Humor
Relax and have a laugh, or better yet, lots of laughs. Sharing funny images, jokes, moments, and whatnot, helps us and helps others to make this world a little better, don’t you think?
Love Connection Heart-Brain will Make You the Happiest
«Part of the whole attraction process is strongly linked to physiological arousal as a whole,» said Timothy Loving (his real name), assistant professor of human ecology at the University of Texas, Austin. «Typically, that’s going to start with things like increased heart rate, sweating and so on,»
When you catch sight of your beloved and your heart starts racing, that’s because of an adrenaline rush, said Dr. Reginald Ho, a cardiac electrophysiologist associate professor of medicine at Thomas Jefferson University Hospital in Philadelphia, Pennsylvania.
Fisher’s research team did brain imaging of people who said they were «madly in love» and found activity in the area of the brain that produces the neurotransmitter dopamine. Dopamine and nor-epinephrine are closely related.
«Amor» also has health benefits for people who have aged beyond their reproductive years, she said. Being in love makes people feel optimistic, energetic, focused and motivated.
Dra. Martha Andrea Castro Noriega, MD 