Motivation – Página 18 – Dra. Martha Andrea Castro Noriega, MD

Why do people lie so much? Hiding, convoluting, hurting each other, and then, lying again.

It’s annoying for me, the lying, the fantasies that people create, invent and imagine, for one reason or another.

I rather the harsh truth on my face than a «compassionate» lie behind my back. It’s much easier to tell the truth than a lie. It has less complications and makes you free.

truth lie quotes freethinkers atheist humanist dra martha castro noriega mexico

Believing in God or not, being religious or not, that doesn’t make you a better or worse person. Look at this «wonderful» cyclist I used to admire, a lot: Lance Armstrong, an atheist who cheated his entire career to get ahead. He had the guts to say the following… «I hope I would be judged on whether I had lived a true life». Really?!

And, on the other side of the coin, we have this filthy theist Christian Florida pastor, finally in jail, thank goodness.

William Milam, 62, pastor of Olivet Baptist Church

And now our FREETHOUGHT OF THE WEEK, and it’s about truth.

inspiration, Motivation, Photography, Travel

Beautiful Breathtaking Sunset At The Danube River In Austria

02/07/2021 Dr. Martha Andrea Castro Noriega, MD WMA FACS

Health, inspiration, Motivation, Nature

5 Trails I Have Hiked And Love The Most

17/06/202117/06/2021 Dr. Martha Andrea Castro Noriega, MD WMA FACS

My favorite hiking trails so far…but more to come!

Hiking is an economical way to increase your activity level while offering a plethora of health benefits: your heart, lungs, and brain, getting that oxygen! The purpose of hiking to me is to enjoy nature, be WITH nature.

Mist Trail in Yosemite California

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Kalalau Hiking Path in Hawaii

National Scotland Paradise Tracks

Inca Trail in Perú. This one takes you to Machu Picchu

Queen Charlotte Track New Zealand

Health, mental health, Motivation

Learning Wednesday: Depression And Brain Inflammation

16/06/202116/06/2021 Dr. Martha Andrea Castro Noriega, MD WMA FACS

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Depression Can Cause Permanent Brain Damage!
Depression not only makes a person feel sad and dejected – it can also damage the brain permanently, so the person has difficulties remembering and concentrating once the disease is over. Up to 20 percent of depression patients never make a full recovery.

PROPOSAL SOLUTIONS:

The mere fixation on anti-depressants will not solve this problem as the inflammation is very probably not limited to the brain. Silent inflammation is becoming more and more visible as the driving force behind chronic diseases.
An anti-inflammatory lifestyle with antioxidant-rich nutrition, physical activity, and the avoidance of toxins must be the logical conclusion for starters.

inspiration, Motivation, Photography, Travel

Beautiful Breathtaking Sunset At The Hohenzollern Bridge In Cologne Germany

14/06/2021 Dr. Martha Andrea Castro Noriega, MD WMA FACS

beautiful sunset in germany dra martha castro noriega mexico

Health, inspiration, Motivation

Anything Goes On Sunday: Leaving Obesity Behind

13/06/2021 Dr. Martha Andrea Castro Noriega, MD WMA FACS

It is admirable when people decide to change their lives by living a healthy lifestyle. This woman and this man made it. And yes, these were extreme cases, but an inspiration nonetheless.

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If you have 10 or 40 lbs to lose or more, you can do it, by eating healthy, practicing moderate exercise, and developing a positive-strong mind.

Motivation

PODCAST No. 3: About Feelings My Brain And My Heart

11/06/2021 Dr. Martha Andrea Castro Noriega, MD WMA FACS

This episode was one hundred percent unplanned. I improvised while relaxing watching the birds fly and while soothing my skin in the warm water my body was in.

inspiration, Motivation, Nature

Reflection Of The Day

10/06/2021 Dr. Martha Andrea Castro Noriega, MD WMA FACS

inspiration, Motivation

Sometimes We All Need A Little Uplifting Words

08/06/202108/06/2021 Dr. Martha Andrea Castro Noriega, MD WMA FACS

This is a good one by Audrey Hepburn

Small and persistent steps, always, in every path we take. Success is guaranteed

We are responsible for our success. And it feels wonderful when you can live it!

Hard and difficult to accomplish is more exciting. Easy is boring.

inspiration, Motivation

Cheerful and Wishful Wednesday: Kindness Pictures And Words of Reflection

02/06/202103/06/2021 Dr. Martha Andrea Castro Noriega, MD WMA FACS

CARE!

It is so easy to find gloom and doom stories around the web, but try to find positive and cheerful news, I dare you, it takes a long time. But it’s worth the effort!

I found this GREAT contest about kindness and compassion picture taking contest. If you don’t need the cash you can donate it later. After all, competing and sharing awesome photos that show kindness, love, and tender care is what the world needs now…it is what WE all NEED now!

I hope you enjoy it and love it. Be cheerful today. Remember: living in the «here and now» with love, compassion and happiness is all we need, for each one of us can live strong and forever 💪💖😉

cheerful dra martha castro noriega tijuana mexico

Research has shown that viewing images of peace, kindness, and compassion has a dramatic impact on a person’s happiness and wellbeing – and that’s why photographers from all over the world are now being asked to share their kindest photos.

Every day, people are exposed to negative images, stories, and experiences,” says David Fryburg, founder of Envision Kindness. “We know that this exposure is stressful to the viewer—it causes anger, anxiety, depression, and can affect behavior, disconnecting people from one another.

“To help counterbalance the negative, let’s share diverse, positive images. We know that these images have great power to bring out joy, gratitude, optimism, love, and compassion.”

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	Harper Ross en Donald Trump Encontrado Culpab…
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Categoría: Motivation

Saturday Night For The Freethinker: Telling The Truth And NOTHING But The Truth!

Why do people lie so much? Hiding, convoluting, hurting each other, and then, lying again.

It’s annoying for me, the lying, the fantasies that people create, invent and imagine, for one reason or another.

I rather the harsh truth on my face than a «compassionate» lie behind my back. It’s much easier to tell the truth than a lie. It has less complications and makes you free.

And, on the other side of the coin, we have this filthy theist Christian Florida pastor, finally in jail, thank goodness.

William Milam, 62, pastor of Olivet Baptist Church

And now our FREETHOUGHT OF THE WEEK, and it’s about truth.

Beautiful Breathtaking Sunset At The Danube River In Austria

5 Trails I Have Hiked And Love The Most

My favorite hiking trails so far…but more to come!

Mist Trail in Yosemite California

Kalalau Hiking Path in Hawaii

National Scotland Paradise Tracks

Inca Trail in Perú. This one takes you to Machu Picchu

Queen Charlotte Track New Zealand

Learning Wednesday: Depression And Brain Inflammation

PROPOSAL SOLUTIONS:

Beautiful Breathtaking Sunset At The Hohenzollern Bridge In Cologne Germany

Anything Goes On Sunday: Leaving Obesity Behind

It is admirable when people decide to change their lives by living a healthy lifestyle. This woman and this man made it. And yes, these were extreme cases, but an inspiration nonetheless.

If you have 10 or 40 lbs to lose or more, you can do it, by eating healthy, practicing moderate exercise, and developing a positive-strong mind.

PODCAST No. 3: About Feelings My Brain And My Heart

Reflection Of The Day

Sometimes We All Need A Little Uplifting Words

This is a good one by Audrey Hepburn

Small and persistent steps, always, in every path we take. Success is guaranteed

We are responsible for our success. And it feels wonderful when you can live it!

Hard and difficult to accomplish is more exciting. Easy is boring.

Cheerful and Wishful Wednesday: Kindness Pictures And Words of Reflection

It is so easy to find gloom and doom stories around the web, but try to find positive and cheerful news, I dare you, it takes a long time. But it’s worth the effort!

I found this GREAT contest about kindness and compassion picture taking contest. If you don’t need the cash you can donate it later. After all, competing and sharing awesome photos that show kindness, love, and tender care is what the world needs now…it is what WE all NEED now!

I hope you enjoy it and love it. Be cheerful today. Remember: living in the «here and now» with love, compassion and happiness is all we need, for each one of us can live strong and forever 💪💖😉

Research has shown that viewing images of peace, kindness, and compassion has a dramatic impact on a person’s happiness and wellbeing – and that’s why photographers from all over the world are now being asked to share their kindest photos.

Every day, people are exposed to negative images, stories, and experiences,” says David Fryburg, founder of Envision Kindness. “We know that this exposure is stressful to the viewer—it causes anger, anxiety, depression, and can affect behavior, disconnecting people from one another.

“To help counterbalance the negative, let’s share diverse, positive images. We know that these images have great power to bring out joy, gratitude, optimism, love, and compassion.”

Why do people lie so much? Hiding, convoluting, hurting each other, and then, lying again.

It’s annoying for me, the lying, the fantasies that people create, invent and imagine, for one reason or another.

I rather the harsh truth on my face than a «compassionate» lie behind my back. It’s much easier to tell the truth than a lie. It has less complications and makes you free.

And, on the other side of the coin, we have this filthy theist Christian Florida pastor, finally in jail, thank goodness.

And now our FREETHOUGHT OF THE WEEK, and it’s about truth.

Comparte esto:

Comparte esto:

My favorite hiking trails so far…but more to come!

Mist Trail in Yosemite California

Kalalau Hiking Path in Hawaii

National Scotland Paradise Tracks

Inca Trail in Perú. This one takes you to Machu Picchu

Queen Charlotte Track New Zealand

Comparte esto:

PROPOSAL SOLUTIONS:

Comparte esto:

Comparte esto:

It is admirable when people decide to change their lives by living a healthy lifestyle. This woman and this man made it. And yes, these were extreme cases, but an inspiration nonetheless.

If you have 10 or 40 lbs to lose or more, you can do it, by eating healthy, practicing moderate exercise, and developing a positive-strong mind.

Comparte esto:

Comparte esto:

Comparte esto:

This is a good one by Audrey Hepburn

Small and persistent steps, always, in every path we take. Success is guaranteed

We are responsible for our success. And it feels wonderful when you can live it!

Hard and difficult to accomplish is more exciting. Easy is boring.

Comparte esto:

It is so easy to find gloom and doom stories around the web, but try to find positive and cheerful news, I dare you, it takes a long time. But it’s worth the effort!

I found this GREAT contest about kindness and compassion picture taking contest. If you don’t need the cash you can donate it later. After all, competing and sharing awesome photos that show kindness, love, and tender care is what the world needs now…it is what WE all NEED now!

I hope you enjoy it and love it. Be cheerful today. Remember: living in the «here and now» with love, compassion and happiness is all we need, for each one of us can live strong and forever 💪💖😉

Research has shown that viewing images of peace, kindness, and compassion has a dramatic impact on a person’s happiness and wellbeing – and that’s why photographers from all over the world are now being asked to share their kindest photos.

Every day, people are exposed to negative images, stories, and experiences,” says David Fryburg, founder of Envision Kindness. “We know that this exposure is stressful to the viewer—it causes anger, anxiety, depression, and can affect behavior, disconnecting people from one another.

“To help counterbalance the negative, let’s share diverse, positive images. We know that these images have great power to bring out joy, gratitude, optimism, love, and compassion.”

Comparte esto: