«Nature does not hurry, yet everything is accomplished.» —Lao Tzu
«Going to the mountains is like going home.» —John Muir
Rainbow Mountain, Peru

Dra. Martha Andrea Castro Noriega, MD
MEDICAL EXCELLENCE SINCE 1988 – REGISTRO CÉDULA PROFESIONAL: 1296083

Hiking is an economical way to increase your activity level while offering a plethora of health benefits: your heart, lungs, and brain, getting that oxygen! The purpose of hiking to me is to enjoy nature, be WITH nature.





Lucuma is a very exotic tropical fruit from Peru. This is the tree I cut my first Lucuma in Peru.

The flavor is unique and sweet. This is how it looks inside…yummy!

For some people is so sweet they rather use it in other things, like cakes, pies, pastries, puddings, ice creams, juices, and other things.

Lucuma Fresh Juice.

Actually, my first time learning about it was in a local Starbucks…in Peru.

This is how Peruvians sell Lucuma fruit in their markets. So tropical and deliciously colorful!
