Education, Excercise, Health, Information

Anything Goes On Sunday: People Excercise In Venice Beach Homeless Nightmare Please Watch Video

I don’t understand how is it that cyclists, joggers, and runners are exercising in the middle of so much filth. It cannot be healthy to be breathing that air, seeing that kind of trash, rats, and feces of the homeless people.

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I would definitely NOT ride my bike in any place like that ever. We shouldn’t get used to practicing our favorite exercise in the middle of that kind of environment.

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When we practice a sport, we have to take care of our physiological, anatomical, and mental functions. We need to take care of our well-being. And we shouldn’t get used to seeing people living in squalor, becoming desensitized.

Education, Health, Science

Learning Wednesday: Stunning Animation Of The Mechanics Of Breathing Watch A 12 Seconds Video

The human body never ceases to amaze me. The more I learn, the more I wonder, the more questions have to be asked and more research to do. I just adore the human body: its physiology, chemistry, pharmacodynamics, anatomy, biology.

Studying medicine is never-ending and has always been an honor and a scientific privilege from which I am deeply humbled.

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Education, Health, Information

Learning Wednesday: Rheumatoid Arthritis Part 1

As Rheumatoid Arthritis (RA) begins to affect your body, small joints like your fingers and toes may become warm, stiff, or swollen. These symptoms may come and go and can last a few days or a few weeks.

If not treated adequately, RA can have a significant impact on a patient’s daily life. 60% of people who have RA but are not receiving effective treatment may be unable to work after 10 years.  

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coronavirus, Covid-19, Education, Health

Learning Wednesday: Where Covid Goes

The novel coronavirus has shown us to be able to infiltrate just about every millimeter of the human body, from the brain to the heart and lungs, into the intestines, and right down to the toes, causing an extreme variety of symptoms ranging from discomfort to fatal. It’s a list that we, doctors expect to grow even longer.

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Education, Health, Motivation

Learning Wednesday: Panic Attack vs. Heart Attack How to tell the difference

The symptoms of a panic attack and a heart attack can be very similar, making it difficult to tell the difference.
If someone thinks they may be having a heart attack, they should seek emergency medical attention.
Having a heart attack also can cause someone to panic, which may make the situation more confusing.

Covid-19, Education, Health

Learning Wednesday: Hospital Cleaning Personal Heroes In The Covid-19 Pandemic

Quite often we don’t recognize the brilliant and brave labor that the cleaning personal does in hospitals, clinics, medical offices, in the middle of the Covid-19 Pandemic. They have also been in the front line in the fight against the coronavirus.

Today I want to congratulate them all, in all countries of the world for their valor and love for their work. I want to say thank you from the bottom of my heart. Thank you for being great warriors everyday, ready to help us, doctors, nurses and patients. Your help has been so valuable and appreciated. I wish you the best to you and your families, peace, love and over all: health.

DR. CASTRO’S MEDICAL TEAM AT YOUR SERVICE

Health, inspiration, Motivation

Learning Thursday: Courage When Bullets Fear The Brave

Puntuación: 5 de 5.

«Even bullets fear the brave» —This is a perfect saying to define what this 4 year old girl Mia, from Queensland Australia, who is a quadruple amputee, is doing already with her precious life.

The courage and fortitude she has is an example of bravery, valor and love to live. Her fearlessness should be an example for all of us. Given a chance, children are the most amazing creatures on the planet.

Education, Health

Learning Wednesday: Anger Harms Your Health Brain And Body Part 1

Take care of your body: Remember that the best medicine is education and prevention—DrMACN

Anger can be well directed and handled in a way that is productive not destructive. Anger can be a challenging emotion to work through. Sometimes our anger can be frightening. Or, maybe we consider it inappropriate to even feel this way at all.

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When anger is misdirected, it often leads to poor choices, damaged relationships, and even violence.

So this is what is really going on in the brain and body when anger is triggered:

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The outburst with fill negative energy has a direct impact on our health. Because of anger, our immune system deteriorates, chances of heart attack increase, we even might get a mental stroke, or even go into depression.

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It impacts our lungs, also and ultimately it reduces our life span. Anger has a very bad impact on our health and others health who are facing our anger. 

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Education, Health, inspiration

Learning Wednesday: Health Effects of Noise Pollution

Take care of your body: Remember that the best medicine is education and prevention—DrMACN

Noise pollution can be defined as any disturbing or unwanted noise that interferes or harms humans or wildlife.

Exposure to prolonged or excessive noise has been shown to cause a range of health problems ranging from stress, poor concentration, productivity losses in the workplace, and communication difficulties and fatigue from lack of sleep, to more serious issues such as cardiovascular disease, cognitive impairment, tinnitus and other health issues.

Education, Health

Learning Wednesday: Fibromyalgia Tender Points And Understanding It – Part 2

If you are suffering from fibromyalgia, you need to know some facts about it and remember: do not feel shame for feeling the way you do. You can control this disorder and don’t let it overpower you.

Tender points are the specific points on the body that, when touched, feel tender to the person being touched.

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NOTE: Fibromyalgia is not «an imaginary disease», it is real and it needs to be addressed as such. It is a seriously misunderstood illness.