Bouquet of Chocolate Flowers to Show Your Love 365 Days a Year!
Etiqueta: Food
Delicious Food Dishes Ideas with Cauliflower for a Healthy Sunday!
This is Where Cinnamon Comes From Beautiful Trees Enjoy 1 Recipe
CINNAMON TREE
In medieval Europe it was used for religious rites and as a flavoring. Later it was the most-profitable spice in the Dutch East India Company trade.
In modern times it is used to flavor a variety of foods and drinks; in Europe and the it is especially popular in bakery goods.
Boil in 1 cup of water. Pour the boiling water on the cinnamon. Cover it and let it seep until it is warm enough to drink.
Add honey when the water is cool. Drink 1/2 of this before going to bed.
The other half should be covered and refrigerated and this should be consumed in the morning. Do not re-heat it in the morning.
Dr. Martha Castro Noriega, MD
Brazilian Steakhouse Flower Mound Texas
5 Best Delicious Chocolates in the World Healthy Benefits and Unhealthy Side Effects
1. Godiva
2. La Maison du Chocholatier
3. Ferrero Rocher
4. Belgian
5. Madagascar
Flavanols promote the production of nitric oxide, which relaxes the blood vessels and enhances blood flow. This helps lower blood pressure and ultimately enhances heart health.
These flavanols can also increase insulin sensitivity and possibly cut down diabetes risk.
The other important nutrients include iron, magnesium, pper, zinc, and phosphorus – all of which contribute to your overall health (including cancer prevention).
The flavanols can protect the skin against sun damage. Studies show that dietary flavanols from cocoa offer photoprotection and improve dermal blood circulation.
«Not everything in cgocolate heaven is glory …unfortunately» — Dr. Martha A. Castro N., MD
UNHEALTHY EFFECTS OR SIDE EFFECTS
ANXIETY
The caffeine in dark chocolate (and chocolate, in general), excess intake can lead to anxiety issues (28). Hence, consume it in moderation.
HEART ISSUES
Dark does have great benefits for the heart. But the caffeine it contains might cause irregular heartbeat in susceptible individuals (29). Hence, moderation is key.
OTHER ISSUES WITH CAFFEINE
The caffeine in this product may also aggravate the following conditions (individuals with these conditions must consume dark chocolate in moderation):
Diarrhea
Glaucoma
High blood pressure
Irritable bowel syndrome
Osteoporosis}
Costa Rica is a Paradise and its Food is Lip Smacking Good
Costa Rica is a very exotic place to visit. If you travel there please make sure you stay at least 3-4 weeks minimum so you can relish everything this enchanting country has to offer.
Its rain forest, trekking experience, the waterfalls, the volcano, the coffee plant tour, the white water rafting and of course, its delectable and most palatable food.
Costa Rican Tilapia
Costa Rican Coffee
The cuisine in this exotic country is hearty, savory and always satisfying. While it doesn’t have the spice of Mexican or the grilled skewered meats of Argentinian food, it has a style all its own: like an easy chair or a meal from your grandmother’s kitchen.
Tempura Zucchini Flowers Steak and 1 Exotic Easy Recipe
Tempura Zucchini Flowers Steak
Food that is cooked and served on a plate in a creative and artistic way to satisfy your vision and leaves a unique flavor on your palate, is the kind of food that also feeds your soul.
EASY RECIPE
Heat oil. Quickly stir-fry beef over high, and season with garlic, salt and pepper. …
Add zucchini and stir-fry briefly. Season with green onion, sesame seeds and oil, soy sauce, chili pepper, and salt.
Return beef to pan, stir once to combine, and transfer to serving plate. Garnish with shredded chili if you like.
“Please, be kind to yourself. I wish you the best in life, prosperity, happiness, love and health.” Sincerely, Dr. Martha
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Dr Castro’s Exotic Chicken Salad Recipe with Yogurt for a Healthy Sunday!
This recipe is not of my invention, I just made it my own by adding more and different ingredients to give it that special flavor that my family (especially my daughter Alexandrea) loves.
You have to get Greek yogurt, Dijon mustard with honey, sweet cranberries and toasted pecans, since these are the «secret» ingredients that make this chicken salad very unique.
Ingredients
Serves 8 (only 5 if I am in the eating group 😀😅😊😂🤩)
Apple
Celery stalks
2/3 cup Cranberries, dried
1 tsp Onion powder
2 tsp Parsley, fresh
4 tbsp Red onion
1 lemon or lime
1/2 tsp soy sauce
1/2 tsp curry powder
2 tsp Dijon mustard with honey
1/2 cup Mayonnaise (do not use light)
1/2 tsp Black pepper
1 tsp Salt
1/2 cup Toasted pecans
1/2 cup Greek yogurt (light sour cream)
3 WELL DONE LARGE COOKED CHICKEN BREAST
It Can Be Served on crispy Lettuce leaves
In a large bowl, mix chicken, cranberries, almonds, celery, and onion. In a separate small dish, prepare dressing by mixing yogurt, curry powder, soy sauce, lemon juice, and salt and pepper together. Combine dressing with the salad ingredients and mix well. Serve on your favorite bread, or on top of fresh greens!
Wonderful Idea to Make a Healthy Taco with Lettuce Fast and Easy!
This exotic dish is not native of Mexico, it was brought from either Japan or South China.
Hibiscus flowers also known as Jamaica arrived in Mexico in the colonial times and are now deeply integrated into the Mexican cuisine.
In these light tacos, the tart and bright flowers are mixed with roasted potatoes (regular or the sweet kind), your choice of shredded chicken or beef (you can add pieces of shrimp instead if you like) and sauteed vegetables before being wrapped in a lettuce leaf «tortilla.»
Dr. Martha Castro, MD
Spain Most Beautiful Great Rarities to Visit – A #367
SPAIN MOST BEAUTIFUL RARITIES
Heavenly Caverns in Spain,, just breathtaking! 😍
The series of caves known as Cuevas de Nerja, above, close to the pretty seaside town of the same name was discovered by boys bunking off school in the 1950s.
Reaching for almost three miles, they are like giant subterranean cathedrals. Be warned, it can be steep inside.
RESTAURANT «EL DIABLO» (The Devil) 🍺 🍤 🥣
One of España’s most unique eating experiences has to be having your food cooked right on top of an active volcano. Restaurante el Diablo – Devil’s Restaurant – is located in the Timanfaya National Park in Lanzarote and cooks its meat and vegetable dishes in the geothermal heat of the volcano.
THE SECOND LARGEST CHAIR IN THE WORLD 😮 😻
Perhaps one of the most random entries on the list is the world’s second-largest chair in the town of Lucena, near Córdoba. España briefly succeeded with this eight-storey high, over 26-metre creation, but was soon cruelly pipped to first place by an Austrian chair.
SIERRA NEVADA (SNOWED MOUNTAIN RANGE)
Drive along Europe’s highest road for snow, then head an hour south to sunbathe on the Costa del Sol.
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Dra. Martha Andrea Castro Noriega, MD 