Art, Beauty, Health, Travel

One Year Anniversary {Video} — simple Ula

Ula

Congratulations to Ula, a great blogger here in WordPress, who motivates, knows beauty, travel, good food and a good life. I wish the best for you and your husband: a forever loving marriage full of prosperity and health.

 

I had this vision in cmy head, way before our anniversary, of creating a video of our celebration, where I start with a short clip from our wedding and then “one year later…” will appear. I’m happy that my vision came to life and I’m able to share it with you guys! This is our…

via One Year Anniversary {Video} — simple Ula

Beauty, Comida, Cooking, eating, Health

Yummy Avocado Roasted Chickpea Taco Salad Recipe for a Healthy Summer

Summer is here with sunny weather, flowers, veggies, warm water in the pool. Time to collect our vegetables and enjoy them. I hope you like this recipe too!

INGREDIENTS:

For the Roasted Chickpeas:

  • 1 (15 oz) can chickpeas, rinsed and drained
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon onion powder
  • 1/2 teaspoon salt
  • 2 teaspoons fresh lime juice
  • 1 tablespoon olive oil

For the Cilantro Lime Vinaigrette:

  • 1 shallot, minced
  • 2 cups packed fresh cilantro leaves, stems removed
  • 1 large clove garlic
  • 2 tablespoons red wine vinegar
  • 1 tablespoon fresh lime juice
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup olive oil

For the Salad:

  • 4 corn tortillas
  • 1 tablespoon olive oil
  • Salt, to taste
  • 6 cups chopped Romaine lettuce
  • 1 cup chopped red cabbage
  • 1 cup grape tomatoes, cut in half
  • 1 cup fresh corn kernels
  • 1 large avocado, pit removed and sliced
  • 3 tablespoons fresh cilantro, chopped

DIRECTIONS:

  1. Preheat the oven to 400 degrees F. Place the drained chickpeas in a clean dishtowel. Remove chickpea skins and let the chickpeas dry for a few minutes.
  2. Place the chickpeas in medium bowl. In a small bowl, combine the chili powder, cumin, garlic powder, onion powder, salt, lime juice, and olive oil. Stir until chickpeas are well coated.
  3. Spread the chickpeas out in an even layer on a large baking sheet. Roast the chickpeas in the oven for 30 to 35 minutes, stirring occasionally. The chickpeas are done when they are dry and crispy on the outside. Remove from the oven and set aside.
  4. While the chickpeas are roasting, make the cilantro lime vinaigrette. In a blender or food processor, combine the shallot, cilantro, garlic, vinegar, lime juice, salt, pepper, and olive oil. Blend until smooth. Set aside.
  5. Turn the oven to 375 degrees F. Brush each side of the corn tortillas with olive oil. Cut the tortillas into 1/4-1/2″ strips. Spray a baking sheet with nonstick cooking spray. Place tortilla strips on the baking sheet in an even layer. Bake until golden and crisp, about 10-15 minutes. Remove from oven and sprinkle with salt, to taste. Set aside.
  6. To assemble the salad, place lettuce in a large salad bowl. Top the lettuce with red cabbage, tomatoes, corn, avocado slices, cilantro, spiced chickpeas, and baked tortilla strips. Drizzle the salad with cilantro lime vinaigrette and serve immediately.

LINKS OF REFERENCE:

Dra Martha A  Castro Noriega

Original: Our Chicken is always open

Beauty, Health

Considering Herbal Medicine to Prevent Head Aches and More

An herb is a plant or plant part used for its scent, flavor, or therapeutic properties. Herbal medicines are one type of dietary supplement. They are sold as tablets, capsules, powders, teas, extracts, and fresh or dried plants. People use herbal medicines to try to maintain or improve their health.

Did you know that about 25 percent of the drugs prescribed worldwide are derived from plants? Of the 252 drugs in the World Health Organization’s essential medicine list, 11 percent are exclusively of plant origin.

 In fact, about 200 years ago the first pharmacological compound, morphine, was produced from opium extracted from the seed pods of the poppy flower. Since then, scientists have been studying plants to create the pharmaceutical products we know today. But after years of over-medicating, facing resistant bacteria in the microbiome and treating the illness rather than the root of the problem, people are beginning to pay more attention to natural, herbal medicine

If you are thinking about using an herbal medicine, first get information on it from reliable sources. Make sure to tell your health care provider about any herbal medicines you are taking.

Beauty, Hotels, Travel, Viajar

Weekend Escapade To Cabo San Lucas

ESPERANZA AUBERGER RESORT

Traveling for the weekend for a relaxing time, to get out of the routine and calm the mind, there is nothing like an escapade to Los Cabos in Mexico.

LOS CABOS MEXICO, LA MARINA

Short vacation, but peaceful if you choose to. Remember that Cabos has many places for tourists who go there to party. I choose to stay away from those areas since I want silence, plenty of comfort and peace.

OUR PRIVATE POOL

This time we stayed at the Esperanza Auberge Resort, snorkeled and laid down on the warm ethereal beach.

RELAXING

strawberry dra martha castro noriega tijuana mexico california america us
Beauty, Comida, Cooking, Food

Strawberry Fun Delights and Surprises for Sunday

Strawberry Fun Delights and Surprises for Sunday

WHITE CHOCOLATE SHOT GLASSES WITH STRAWBERRY MOUSSE DESSERT

ANGEL FOOD STRAWBERRY CHOCOLATE KEBOBS

STRAWBERRY RHUBARB CRUMBLES

CHOCOLATE COVERED STRAWBERRY DELIGHTS

Beauty, Fashion, love

Royal Fashion Breaking the Rules in the Prince Harry and Meghan Markle Wedding

Meghan Markle and Prince Harry wedding love each other, that is obvious. They look so beautiful together, they make a fantastic loving couple and they looked gorgeous today, modernly royal.

ROYAL ENGAGEMENT PHOTO

I have always been a person who does not submit to commands nor regulations and I like others who break the rules, who do not consent to endless directives and set guidelines. That is why the Harry-Meghan wedding has me so captivated.

ROYAL CAKE LEMON ELDERFLOWER

Here is the list of Breaking the Rules in the Royal Wedding:

  1. Meghan Markle is an american

  2. She is an actress

  3. Black descent

  4. Divorced

  5. A «commoner» woman

  6. Meghan «gives herself» away to Prince Harry (I LOVE this) walking down the aisle.

  7. She gave Harry a wedding ring (this is unusual)

  8. Meghan didn’t have a maid or matron of honor.

  9. Singing Gospel

  10. Episcopalian bishop and a Senior clergy Church of England together

  11. Lemon Elderflower cake at their wedding

  12. Prince Harry broke the GRAND RULE just by marrying this gorgeous woman: Meghan Markle.

Beauty, Hotels, Music, Travel, Viajar

Reasons Why I Fell In Love With Vienna

Vienna is a stunning city. There are so many things I love to do in Vienna that when I travel there I have to make time so I can stay for at least 3 weeks. It has so much to offer to everyone who visits: rich culture, delicious food, elegant architectonic buildings, art; it is the world capital of classic music. Vienna, known as the City of Music, has many musicians who call it their eternal home: Beethoven, Schubert, Strauss, Brahms, Mozart (actually Mozart was buried in an unmarked mass grave), which is the:

VIENNA CENTRAL CEMETERY (Wien Zentralfriedhof)

NASCHMARKT MOST POPULAR VIENNA MARKET

HAUS DES MEERES (Aquarium and Vivarium)

FOOD AND PASTRY

VIENNA HOSTEL RUTHENSTEINER

Beauty, Cooking, Food, Nature

This is Where Macadamia Nut Oil comes from

Macadamia

Synonyms: Australian Nut, Queensland Nut, Bush Nut, Baphal Nut
Scientific Name: Macadamia ternifolia FvMUELL
Family: Proteaceae (Protea Family)
Habitat  Australia, Indonesia
Constituents
Macadamia nut oil: approximately 80% monounsaturated fatty acids of which about 50% is oleic acid and 20% palmitoleic acid, vitamins A, B, E, minerals.
Macadamia nut: about 70% fat, vitamin B, calcium, iron, phosphorus.

Beauty, Food

Exotic Food Steak with Tempura Zucchini Flowers

Food that is cooked and served on a plate in a creative and artistic way to satisfy your vision and leaves a unique flavor on your palate, is the kind of food that also feeds your soul.