Cooking, eating, Food

Delicious Peruvian Marmalade comes from…Smile Today!

This bear likes Peruvian Marmalade 😁

…from this gorgeous, exotic and easy to grow plant in your yard, farm or ranch:

Physalis Peruviana known as Cape Goosberry.-

Physalis peruviana is a plant species of the genus Physalis. It is originally from Peru. The plant and its fruit is known as uchuva (Colombia), Capuli (Peru) Cape gooseberry (South Africa, UK, Australia, New Zealand), Inca berry, Aztec berry, golden berry, giant ground cherry, African ground cherry, Peruvian groundcherry, Peruvian cherry, amour en cage (France, French for «love in a cage»), and sometimes simply Physalis (United Kingdom).

Despite its tart, cherry-like flavor, this small, orange fruit is actually most closely related to the tomatillo. It is exceptionally low in calories and contains several important nutrients such as thiamin, niacin and vitamin C.

«The more harm anyone wants to inflict on me, the better person I become.»–Dr. Martha A. Castro N. MD

Cooking, Food

Hotdogs and Eggs 2.0 Super Easy and Fun Idea for Breakfast!

EASY BREAKFAST: HOTDOGS AND EGGS

INSTRUCCIONS with description and images 😍

1.  Cut hotdog longwise.

Hotdogs and eggs for breakfast

2. Then make cuts as seen on the photo: from the center of the hot-dog, one by one and all along the half piece.

food cooking dra martha castro noriega tijuana

3. Make the frank a circle and use a toothpick to hold both  ends together.

food cooking dra martha castro noriega tijuana

4. Now you can crack an egg and put it in the center of your circled frank

food cooking dra martha castro noriega tijuana

5. Cook the franks with eggs

food cooking dra martha castro noriega tijuana

6. Serve each frank-egg with a piece of asparagus or celery 

ENJOY and live strong and happy!

food cooking dra martha castro noriega tijuana

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Cooking, eating, Food

FryDay Delicious Messy Fun Food and 3 Funny Quotes

«My therapist told me the way to achieve true inner peace is to finish what I start. So far today, I have finished two bags of M&M’s and a chocolate cake. I feel better already.» – Dave Barry

«Red meat is NOT bad for you. Now blue-green meat, THAT’S bad for you!-» Tommy Smothers

«Food should be fun»- Thomas Keller

Seafood Stew in Half a Grilled Pineapple!

messy cooking food dra martha castro

Grilled Flank Steak with Chimichurri Butter

messy cooking food dra martha castro

Shrimp & Gnocchi with Parmesan Cream Sauce.

messy cooking food dra martha castro

A Messy Red Velvet Ice Cream Cone for a Messy Dessert!

messy cooking food dra martha castro

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Cooking, Food

Delicious Messy Food: New England Lobster Boil Recipe For You To Enjoy!

lobster recipe

Messy Ingredients:

½ cup kosher salt

1 bunch fresh thyme (tied together with string)

1 head garlic, top ¼” sliced off

1 pound kielbasa, sliced on the bias

1½ pounds small red potatoes

3 whole (1½ pounds each) live Maine lobsters

2 pounds scrubbed littleneck clams

5 ears sweet corn, shucked and halved

Instructions:

Fill a very large stockpot (may need to use multiple pots depending on sizing) with 2½ gallons of water and bring to a boil over high heat. Add the salt and stir until dissolved then add the thyme and garlic.

Add the potatoes and cook for about 6 minutes. Add the kielbasa then add the live lobsters, one at at time, claw first. Set the timer for 12 minutes. By then the lobsters will be cooked completely through and the meat will be solid white (if you are using a meat thermometer the temperature of the tail should read 180ºF).

lobster food cooking dra martha castro noriega

At the 7 minute mark add the clams to the pot. When there are 4 minutes to go on the timer, add the corn.

When the time is up, drain the water from the pot and spread the contents from the boil on a large covered table or add the contents into large serving bowls.

Serve with grilled bread, lemon wedges and plenty of melted butter for dipping.

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Cooking, eating, Food

Twosday Delicious Messy Food My Picks for Today Are…

Twosday, Tuesday, attic, arctic, potaito, potato…anyways! Food is so delicious, all kinds, I love all kinds of food from all over the world. I like healthy, very healthy, not very healthy, messy, very messy, soups, salads, meat, even vegetarian meals cooked well can be so delicious.

Volcano Fries at Nomad Dubai

tuesday messy food dubai dra martha castro noriega

I just like to eat, and THAT is why I have to keep on moving, my friends. And I do. I exercise a lot. My favorite sports to practice: Bicycling and running upstairs, up and down.

So, I can afford this kind of meal, but not often though and in small portions. The good thing is that this wonderful messy food is in Dubai. So I can’t try it very often, LOL, especially now with the Coronavirus infecting all countries around the world and consequent travel restrictions.

Crazy Shakes at Black Tap Dubai

tuesday messy food dubai dra martha castro noriega

Cheese Volcano in Nomad Dubai

tuesday messy food dubai dra martha castro noriega

 Charcoal Ice-Cream Shake at Scoopi Café

tuesday messy food dubai dra martha castro noriega
Cooking, eating, Food

FryDay Messy Food My Pick for Today!

French Fries With Garlic, Parsley and Bacon Fondue!

Even if it means some extra hours of running or cycling uphill to burn the extra calories, I have to eat my messy food I love so much.

FONDUE WITH MY FAVORITE CHEESES FOR TODAY

Gruyere, Gouda and Fontina

I will eat fries everywhere I go, any chance I get. They’re definitely a guilty pleasure of mine and I know I’m not alone!

What’s your fry fancy? 

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Cooking, Food

Messy Fun Food of the Day: French Onion Soup Please Enjoy!

Make sure to make it messy…it tastes better!

INGREDIENTS

6 large yellow onions, sliced thinly
1 cup heavy cream
2 tablespoons unsalted butter
1 teaspoon salt
2 cups dry white wine
2 quarts chicken stock
5 ounces Gruyere cheese, grated (a Cheddar would work, too)
4 slices of hole-y, country bread

COOKING METHOD

In a large, wide-bottomed pot, combine the onions, cream, butter, and salt. Cook, stirring occasionally, over medium to medium-high heat until the onions soften and the cream reduces to its solids.

This should take anywhere from 10 to 30 minutes, depending on your onions and your pot. Then turn the heat up slightly, so the onions and cream bubble at a slow boil, and cook without stirring for about six or seven minutes, until the onions on the bottom are deeply brown. (Depending on your stove, this might mean at medium heat or at high. Don’t go overboard: you don’t want the onions blackened.) Stir the onions and add a half-cup of wine and deglaze the pan, scraping up all the burnt and browned bits. Then repeat the process: leave the onions without stirring for another six minutes or so, then deglaze. Repeat until you have used all 2 cups of wine. The onions should now be a rich, dark brown color; they should smell divine.


Add the stock. (Use less if you want more of a stew.) Bring to a simmer and cook for about 15 minutes. Season with salt if needed.

Preheat the oven to 400. Toast the bread until it is dry and crusty, about 15 minutes. Ladle the soup into either ovenproof bowls or a single large baking dish (if the latter, place it on a baking sheet: it will spill). Fill the bowls or dish to nearly the rim. Float the bread on the soup and sprinkle with the Gruyere. Bake until the cheese is bubbly and browned, 20 to 30 minutes. Let cool until it will no longer burn your tongue. Devour!

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Cooking, Food, inspiration

Food and Flowers Simple Ideas for Stay at Home Time

food cooking dra martha castro noriega tijuana https://drmarthacastrodoctor.com/
food cooking dra martha castro noriega tijuana https://drmarthacastrodoctor.com/

food cooking dra martha castro noriega tijuana https://drmarthacastrodoctor.com/
food cooking dra martha castro noriega tijuana https://drmarthacastrodoctor.com/
yummy food cooking dra martha castro noriega tijuana https://drmarthacastrodoctor.com/
Cooking, Food

Sunday Dinner Ideas: Yummy Food! What is Yours?

Waking up on Sunday, have an aromatic Hawaiian coffee, playing a chess game in the computer, spend the rest of the day with family and friends enjoying delicious fun messy food. This is my kind of a wonderful Sunday 😁

LOBSTER SEAFOOD FEST IN ROSARITO, BAJA

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MOROCCAN ROASTED LEG OF LAMB

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RÍO DE JANEIRO TROPICAL DRINKS

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CHOCOLATE CAKE, MESSY AND YUMMY

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Cooking, Food, Motivation

Self -Quarantined? Easy Recipe to Cook and Lift Your Spirit Today!

Chickpea Soup Italian Pasta Recipe

Nice rendition of a universal theme. You can take this in any direction you want. I’ve always used white beans and skipped the pasta. All kinds of meats can be added.

food recipes dra martha castro noriega tijuana https://drmarthacastrodoctor.com/

In the past, I’ve added braised lamb chunks, smoked ham hocks, Italian sausage….all delicious. A salad, a loaf of bread.

food recipes dra martha castro noriega tijuana https://drmarthacastrodoctor.com/

This recipe is easy to follow, quick to make and tastes amazing!

food recipes dra martha castro noriega tijuana https://drmarthacastrodoctor.com/

It Serves 6

Ingredients

  • 3 tbsp. olive oil
  • 2 stalks celery, roughly chopped
  • 1 carrot, roughly chopped
  • 1 small yellow onion, roughly chopped
  • 3 sprigs rosemary, minced
  • 6 cups vegetable stock
  • 1 (15-oz.) cans chickpeas, drained and rinsed
  • 8 oz. cavatelli
  • Kosher salt and freshly ground black pepper, to taste
  • 2 tbsp. minced parsley
  • Parmesan cheese, for serving

Instructions

Heat oil in a 6-qt. saucepan over medium-high; add rosemary, celery, carrot, and onion and cook until soft, 8-10 minutes. Add stock and chickpeas; simmer 5 minutes. Remove half the chickpeas and purée until smooth; return chickpeas to pan. Add pasta and cook until al dente, 10 minutes; season with salt and pepper. Stir in parsley and serve with Parmesan cheese.

food recipes dra martha castro noriega tijuana https://drmarthacastrodoctor.com/

“If you believe in yourself, everything is possible. Live the life of your dreams. Let it be!”—dramacn