Cooking, Food, Motivation

Self -Quarantined? Easy Recipe to Cook and Lift Your Spirit Today!

Dr. Martha Andrea Castro Noriega, MD WMA FACS

Chickpea Soup Italian Pasta Recipe

Nice rendition of a universal theme. You can take this in any direction you want. I’ve always used white beans and skipped the pasta. All kinds of meats can be added.

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In the past, I’ve added braised lamb chunks, smoked ham hocks, Italian sausage….all delicious. A salad, a loaf of bread.

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This recipe is easy to follow, quick to make and tastes amazing!

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It Serves 6

Ingredients
  • 3 tbsp. olive oil
  • 2 stalks celery, roughly chopped
  • 1 carrot, roughly chopped
  • 1 small yellow onion, roughly chopped
  • 3 sprigs rosemary, minced
  • 6 cups vegetable stock
  • 1 (15-oz.) cans chickpeas, drained and rinsed
  • 8 oz. cavatelli
  • Kosher salt and freshly ground black pepper, to taste
  • 2 tbsp. minced parsley
  • Parmesan cheese, for serving

Instructions

Heat oil in a 6-qt. saucepan over medium-high; add rosemary, celery, carrot, and onion and cook until soft, 8-10 minutes. Add stock and chickpeas; simmer 5 minutes. Remove half the chickpeas and purée until smooth; return chickpeas to pan. Add pasta and cook until al dente, 10 minutes; season with salt and pepper. Stir in parsley and serve with Parmesan cheese.

food recipes dra martha castro noriega tijuana https://drmarthacastrodoctor.com/

“If you believe in yourself, everything is possible. Live the life of your dreams. Let it be!”—dramacn

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Publicado por Dr. Martha Andrea Castro Noriega, MD WMA FACS

14 comentarios en “Self -Quarantined? Easy Recipe to Cook and Lift Your Spirit Today!”

    2. Soup is really delicious. About Sweden,: «The Scandinavian country believes its distinctive high-trust culture will protect it from needing to shut down for the pandemic.» That kind of believe is dangerous, they already have 71+ deaths and 2,840 cases. I wish them well.

      Sweden Is Open for Business During Its Coronavirus Outbreak


      FACT: https://coronavirus.jhu.edu/map.html?fbclid=IwAR3daZLQ907YjQdkYzGKLtzcPpL8Nl-2KYnW_ccs8Fp1d6cyFq8eMphExng

      Le gusta a 1 persona

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