celebration, inspiration, Motivation

Everything Goes On Sunday: Celebrating My 59th Birthday Today With Pride! Congratulations Are Welcome

59 years ago I was born. This year I am going to celebrate non-galore since next year will be my 60th one 😮 Honestly, I don’t feel my physical age. I feel a lot younger in many ways: many goals to achieve, patients to attend, lives to save, plans to follow, deals to conquer. Happiness and cheerfulness run in my blood.

So, I welcome many years to come for me from now on, and many years to keep on blogging! I am going to tell you a secret: I really love blogging.

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inspiration, Motivation, Nature

The Soul Of Earth: Mother Nature (Part 11) Have A Gratifying Weekend!

Mother Earth passes the time spilling her thrills on all humanity

Her odyssey continues to restore the balance of Humanity

Giving back the joy of Mother Earth banishing the destructive sorrow

 The earth seedlings spread with their promise of a better tomorrow

Education, Health, Motivation

Learning Wednesday: Panic Attack vs. Heart Attack How to tell the difference

The symptoms of a panic attack and a heart attack can be very similar, making it difficult to tell the difference.
If someone thinks they may be having a heart attack, they should seek emergency medical attention.
Having a heart attack also can cause someone to panic, which may make the situation more confusing.

inspiration, mental health, Motivation

Inspiration Monday: Depression Getting Rid of Negative Thoughts Part 2

Don’t let yourself wallow in negative thoughts. Not only is that unproductive, but it’ll only make you feel worse. Negative self-talk is something that most of us experience from time to time, and it comes in many forms. It also creates significant stress, not only to us but to those around us if we’re not careful.

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By letting go instead of pushing, your mind opens up and stays more relaxed. This also keeps your mind open to receive different thoughts. In fact, it may take a little while for a newer, more positive thought to take root, especially if you have a long-standing habit of negative thinking. Have some patience as you gradually introduce your brain to more positive thinking.

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inspiration, Motivation, Photography

Beautiful Breathtaking Sunset In London

photography inspiration London England UK Dr Martha Castro Noriega Tijuana Mexico California America

inspiration, Motivation, Success

4 Ideas To Inspire You To Acquire Success in Life

BE COURAGEOUS, FEARLESS, RISK IS POWERFUL!

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STUDY RESEARCH INVESTIGATE CONSTANTLY

BE PERSISTENT INSIST ALWAYS

Motivation inspiration post blog dr martha castro noriega mexico tijuana california americas

BE ETHICAL AND GO THE EXTRA MILE

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Of course, we can add hundreds of ways more to the list, but it is all up to each one of YOU to know which way is the perfect road to your own success.
May I add, getting away from people who are not at your level of thriving, who are not loyal, and who live in constant drama is another fantastic way to continue your path towards success. I will talk more about this interesting topic in another blog post.

inspiration, Motivation, Podcasts

PODCAST With Anchor: Motivation For A Wonderful Saturday!

The Podcast is short and motivating. In the next podcast, I will use the female voice and you guys and gals can tell me which voice you prefer: the female voice is REMY and the male voice is CASSIDY.

I hope you enjoy it!

inspiration, Motivation

5 Motivational Happiness Quotes For You To Be Happy Today!

happiness motivation inspiration dra martha castro

“If you spend your whole life waiting for the storm, you’ll never enjoy the sunshine.”
Morris West

happiness motivation inspiration dra martha castro

“Life will bring you pain all by itself. Your responsibility is to create joy.”
Milton Erickson

happiness motivation inspiration dra martha castro

“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.”
Mark Twain

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“The deeper that sorrow carves into your being, the more joy you can contain. Is not the cup that holds your wine the very cup that was burned in the potter’s oven? And is not the lute that soothes your spirit, the very wood that was hollowed with knives?
When you are joyous, look deep into your heart and you shall find it is only that which has given you sorrow that is giving you joy. When you are sorrowful look again in your heart, and you shall see in truth that you are weeping for that which has been your delight.”

Kahlil Gibran

“Being happy doesn’t mean everything is perfect, means you’ve decided to look beyond the imperfections.

Blogging, medicine, Motivation

Busy Working Thursday Lazy Blogging Day

My first medical title is 33 years old. Got it back on 1988.

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Motivation

Working All Day Giving Medical Consultation To My Wonderful Patients

Yes, this is me in my medical office. Great day today. Everything was smooth, but very busy.

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