Don’t let yourself wallow in negative thoughts. Not only is that unproductive, but it’ll only make you feel worse. Negative self-talk is something that most of us experience from time to time, and it comes in many forms. It also creates significant stress, not only to us but to those around us if we’re not careful.
By letting go instead of pushing, your mind opens up and stays more relaxed. This also keeps your mind open to receive different thoughts. In fact, it may take a little while for a newer, more positive thought to take root, especially if you have a long-standing habit of negative thinking. Have some patience as you gradually introduce your brain to more positive thinking.
Be an authentic human being, dreamer, kind, sometimes stubborn and even a little crazy human being: all characteristics that will make you unique. But never stop being positive!
Be yourself, defend your identity even if many will not appreciate your quirks and opinions. Preserve your essence and the right people will come when you least expect it.
When we stop being ourselves to be what others expect, we lose the most beautiful and precious part of our being: our identity. Therefore, it’s our duty to discover and defend our light, the one that makes us different, because it transforms us into inimitable beings in a world that consider us easily replaceable.
The ability to negotiate with yourself is the starting point for getting closer to true happiness.
Authentic and unique people value and love each other, and let others do the same, respecting their personal universes. Learn to spread, learn to defend your identity, to confidently show the joy, magic and originality that we all have inside.
<br>Wer ist der wahre eigentümer/schöpfer des herzens ? Gott gibt nur das Herz, du füllst es. Achtung. Was füllst du? Denn dann musst du es leeren. beschmutze nicht dein herz. Allah weiß auch, was in den Tiefen der Herzen ist. Alles was schön ist… Seele, Herz, Liebe, Glaube… Wer Kämpft, kann Verlieren. Wer nicht Kämpft, hat schon Verloren. Lebe jeden Tag deines Lebens, als wäre es dein letzter. Also wirst du eines Tages Recht haben"
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Dra. Martha Andrea Castro Noriega, MD 