Beauty, Lifestyle, Nature

Most Beautiful Trees of the World – Post 331

FLOWERING DOGWOOD TREE

 

Beautiful tree

 

TREES AND THEIR BEAUTY

 

Trees amaze me with their beautiful majesty. Since I was a little girl I loved to climb them up. The taller the better, all kinds, woody, fruity, with flowers…and never fell.

 

Being on top of a tree made me feel so happy and peaceful, looking at the horizon at dawn or sunset, and the blue beautiful sky. Feeling the breeze caressing my face, my neck, my arms, was an experience that I will never forget, an experience that I remember and hold dear in my heart.

 

JAPANESE MAPLE TREE

 

I agree with the German poet and philosopher, Herman Hesse, who said: “Trees are sanctuaries. When we have learned to listen to trees… that is home. That is happiness.” — I am quoting his book Trees: Reflections and Poems.

 

Dr. Hesse makes the philosophical case, and how they are the key to essential notions of truth, beauty, home, belonging and happiness.

 

There is a Japanese saying: «taking in the forest atmosphere’ or ‘forest bathing’, which is currently back in fashion as a popular type of preventive health care and healing in Japanese medicine.

Forests, earth cannot live without them. Trees give oxygen, beauty, food for fauna, cover, protection and shelter for many animals.

 

MAJESTIC ANGEL OAK

 
beautiful

Just like me, Fiona Stafford, an arboreal contributor and the author of The Long, Long Life of Trees, has had a love of trees since childhood. She says: “Trees seem to create a different world within themselves, not just in terms of the wildlife but as imaginative spheres where things seem possible that might not be in the everyday working world.”

 

WISTERIA TREE

 

She finds something “very soothing”, she says, about “a huge familiar object that is so full of life and just quietly nurtures all the things that live within its canopy.” Stafford points to classic children’s literature from Robin Hood to The Wind in the Willows. “And Frances Hardinge’s recent award-winning book The Lie Tree may well be a classic of the future.”

 

Stafford thinks trees, in fact, can make us happier:

 

“Trees appeal to all the senses,” she points out.  “Fresh smells, the sound of moving leaves and birdsong, the texture of the bark – all of these are appealing, especially in modern cities… They connect us to others, whether contemporaries or those in the past or future. If you plant a sapling that may take 200 years to reach its full stature, you are pledging faith in the future and offering a gift to the generations yet to be born. That’s a pretty good feeling.”

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Health, Lifestyle

Fibromyalgia a Scary Disease You Must Have Control Over

FIBROMYALGIA DIAGNOSIS

Fibromyalgia is not «an imaginary disease», it is real and it needs to be addressed as such. It is a seriously misunderstood illness, mainly because, as you know, many sufferers may not “look sick.” This is why it is so important to talk about it as a so-called “Invisible Disease,” because not a lot of people nor medical doctors take it seriously.

Fibromyalgia is underdiagnosed

Clinicians should be familiar with the signs and symptoms of fibromyalgia and diagnose the condition with minimum investigation. Any Medical Doctor who doesn’t know how to detect this pathology needs to take some courses about how to diagnose it and treat it.

If you are suffering from fibromyalgia, you need to know some facts about it and remember: do not feel shame for feeling the way you do. You can control this disorder and don’t let it overpower you.

Fibromyalgia can be a hard disease to get a diagnosis for since so few people understand it.

It is imperative that we learn and educate our patients, my followers and our loved ones about what fibro warriors go through every day. Let’s take in consideration their suffering and support them fully.

UNDERSTANDING THE ILLNESS:

Patients with fibromyalgia experience body pain that weakens them. There is chronic aching in different points of the body, stiffness, and tenderness.

They feel tired most of the time and this makes them nervous, worry and in some cases, their blood pressure tends to increase due to the pain and the worries.

Patients often tell me that they feel their vitality is going away and their strength with it.

Problems for mental concentration start to appear because of the lack of serenity and constant pain that doesn’t go away with pain killers. Yes, the pain, they say, might subside for a little bit, few hours maybe, but it comes back, sometimes in the same area of the legs, knees, shoulders. Some other times it comes back stronger attacking another area of the body.

TENDER POINTS

Patients say «even the skin burns, it hurts so much it is scary». Patients do hurt, not only physically but mentally, so much that their quality of living begins to diminish. At this time is when this disease -fibromyalgia- causes panic attacks, excessive crying, and/or depression.

FIBROMYALGIA IS A DEBILITATING DISEASE

Patients tell me they have problems going up and downstairs, difficulty lifting up the arms. They feel a burning sensation along the inside of the skin of the legs, the arms, even the back.

They refer to a constant «pain in my lower back», call lumbalgia.

The cervical spine and both sides of the neck hurt so much some doctors confuse the diagnosis with torticollis and prescribe medicine for it. Of course, the patient might feel some relief for a day or two and then the pain comes back.

Muscles, tendons, ligaments, and skin burn and hurt, making the movements of all the parts of the body strenuous, walking and daily activities very arduous and depending on the gravity of the illness, even impossible.

MORE SYMPTOMS

…include headaches, loss of strength in the hands to hold objects, which they fall off their hands: «Things just fall off my hands. It’s like my muscles don’t have the strength anymore».

Tripping on is more common, clumsiness, general discomfort. Sometimes patients lose balance and fall backward or forward.

ORIGINS OF THE FIBROMYALGIA

This illness has multiple causes and factors. Usually a very stressful childhood, child abuse of any kind.

PTSD (Post-Traumatic Stress Disorder) of any origin: soldiers who come back from war, a stressful or violent marriage, separations, forced immigration, traumatic abandonment of any kind, the loss of loved ones, even the loss of a limb can trigger this syndrome.

THE PATH TO RECOVERY

Recovery is possible. Taking control of your life is absolutely needed to achieve this goal. You can be happy and pain-free increasing the quality of your life.

Beauty, inspiration, Lifestyle

Work Hard Inspire Yourself Be Brilliant and Thrive – Post 327

PAUSE IF YOU MUST…BUT DON’T STOP!

work hard and thrive

GET TO WORK!

There is no magic pill to success. You need to work hard and adore what you do if you want to accomplish your purpose in life.
It is annoying to hear people complain about money all the time and how hard everything is, but they don’t do anything about it.
Everything worthwhile in this life is not easy to acquire. It requires effort, knowledge and true passion.

DON’T BE LAZY and WAKE UP!

When you really want to achieve your goals and the passion you have inside is strong, then 24 hours are not enough. You can’t wait for the new day to start, to see the dawn and get ready to work on your objective.

But if you are lazy or you are not sincere about acquiring success, then every little rock in your path is going to be a huge obstacle to continue.

Lazy people want to be on Facebook and other social media all the time sharing their fake lives, or they want to spend the day playing games and do nothing productive.

FIRST OF ALL:

You need to have a vision of where you want to go, if you don’t have a goal where you wish to go you will end up anywhere and nowhere. Organize, make a plan and then go for it, full force and do not let anybody and nothing to stop you from getting where you want to be.

Resting and allowing yourself to goof around is simply not allowed for «go getters» . Winners don’t know the meaning of a long vacation because they are busy working on their purpose in life, their goal, their objective.

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