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Plitvice Waterfalls in Croatia

Argentina-Brazil Border Waterfalls

The Weeping Wall in Hawaii

The Victoria Falls, also known as Mosi-oa-Tunya,

This is a truly marvelous waterfall. It is located on the Zambia and Zimbabwe border. The water of Zambezi river falls down in a straight line, therefore water spray raises very high and can be spotted from many kilometers away.

Dr. Martha Castro, MD

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Beauty, Lifestyle

Violence? Hate? No, I Am Not Interested One Bit!

19/10/201919/10/2019 Dr. Martha Andrea Castro Noriega, MD WMA FACS

Violence and hate: brutal behavior and intense aversion coming from extreme anger. That is the definition of two barbarousness acts and feelings happening in our world. And I don’t want any part of it.

I reject all lack of kindness in my life. Because that is no way to live.

My life is too precious to waste it having resentment, hate, being violent or unkind. That is why is imperative to me to be surrounded by people who embrace the same values I do.

I want: peace, loyalty, honesty, respect, compassion, kindness, sincerity. I want to give it all, I want to get it all. It goes both ways, remember that.

The more we watch violent TV shows, play bloody games where killing is the goal. The more we participate in digital conversations spreading hate and attacking others -that many times we don’t even know physically-, the more damage we cause to our brain and our general well being.

I choose happiness, I choose love. I say no to violence, I say no to hate.

JOIN ME IN PINTEREST

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Beauty, Motivation

What is Your Purpose to Live?

17/10/2019 Dr. Martha Andrea Castro Noriega, MD WMA FACS

Don’t hold yourself back. Embrace your light. Seek your life’s mission. Live your purpose and your life will be full of meaning and joy.
Your purpose, your life’s mission, your calling, whatever words you give it, as long as you’re alive, you have one, and as long as you have one, you might as well pull it out, put it on, and let it shine.

What is YOUR Purpose? What gives your life meaning? If you’re not sure yet, then good for you! You get to discover it! (Exciting, isn’t it?) Ask yourself the following questions:

1) What gives my life the most meaning?

2) What is my passion? What gets me out of bed each day?

3) What do I feel most “at home” doing?

4) What are my strengths/weaknesses? What do these tell me about my purpose?

5) If I have a sense of my purpose, am I actively seeking to engage in it? If not, what is holding me back or standing in my way?

“Finding your purpose” is more than just a cliche or a dream that will never be fulfilled. It’s actually a tool for a better, happier, healthier life that too few people attempt to use.
I know firsthand that nothing else matters if you aren’t following your soul’s purpose. Once you’ve found it, you can align all areas of your life to point in that direction. It is possible to do what you love and live in flow — you just need the right motivation and mindset, and to take the right action.

Dr. Martha Castro, MD

Beauty

4 Exotic Drinks with Flowers to Make You happy!

16/10/201916/10/2019 Dr. Martha Andrea Castro Noriega, MD WMA FACS

Exotic Virgin (non-alcoholic) Drinks and the Benefits of Flowers in your Mood:

Nature is wonderful. It amazes me all the time with its beauty and power of living.

Being around nature and using the benefits of its products in practically everything I do, brings joy to my life.

I use flowers in my drinks, my teas, my coffee, my refreshment drinks, even in my meals. When I go out bicycling, I prefer to do my bike ride where there are lots of flowers and greenery.

Try to use more flowers of all colors in your meals and drinks, many of them are edible, and others are so divine that will beautify the environment of your house when you place them well arranged in a flower base. Soon, you will notice how your mood will improve and will become more cheerful and hopeful.

VIRGIN DRINK WITH NATURAL POWER

VIRGIN DRINKS WITH FLOWER POWER

The original Singapore Sling was made with ingredients like gin, Cointreau, Grenadine, and pineapple juice over 100 years ago at the Raffles Hotel in Singapore.

I make it but I don’t add gin.

SINGAPORE SLING

Try the present-day take on the beverage at The Peninsula’s ritzy rooftop bar with The Ning Sling: Stoli orange and fresh mint leaves shaken with lychee and tart passion fruit juice.