inspiration, kindness, Sports

More Than Sportsmanship A Virtue

sports kindness honesty virtue games racing dra martha castro noriega tijuana mexico

Kenyan runner Abel Mutai was a few meters from the finish line, but got confused by the signals and stopped, thinking he had finished the race.

The Spanish runner, Ivan Fernandez, was right behind him and, realizing what was happening in front of him, began shouting for the Kenyan to keep running.

Motai did not know Spanish and did not understand.

Fernandez pushed Mutai to victory.

One reporter asked Evan, «Why did you do this?» Evan replied, «My dream is that one day we can have the kind of community life that pushes ourselves and others to win as well.»

«But why did you let the Kenyan win?» the reporter insisted. Evan replied, «I didn’t let him win, he would win. It was his race.»

The reporter insisted and asked again: «But you could have won!»

Evan looked at him and replied, «But what is the merit of my victory? What is the honor of this medal? What will my mother think?»

Values ​​are passed on from generation to generation.

What values ​​do we teach our children and to what extent do they inspire others to earn them?

Most of us take advantage of people’s weaknesses rather than helping to strengthen them.

inspiration, Motivation, Sports

My Road Bicycle Full with My Veggies From My Farm!

Rodie Bike With Goodies for Today!

vegetables sustainability dra martha castro noriega tijuana

More Veggies!

vegetables sustainability dra martha castro noriega tijuana

It takes long time to pick my veggies and fruit. I plant them from seed, see them sprout, grow, give flowers, fruit, then pick them. Yes, it takes months, but the reward is immense and so fulfilling!

vegetables sustainability dra martha castro noriega tijuana

Of course, my bicycle helmet deserves some credit too. Helmets have been protecting my head for 20 years, since I started bicycling!

vegetables sustainability dra martha castro noriega tijuana
https://drmarthacastrodoctor.com/
Cycling, inspiration, Sports

Female Medical Doctor on a Bike and Doctors for Safe Cycling

Female Medical Doctor on a Bike just around the hospital. With those shoes you don’t get very far pedaling the bicycle 😁

cycling bicycles dra martha castro noriega tijuana mexico baja california

Dr. Katie Banerjee, Pediatritian Cycling Fanatic

cycling bicycles dra martha castro noriega tijuana mexico baja california

By advocating for safer cycling infrastructure, family physicians can substantially improve the health of all our patients.

Dr. Martha A. Castro Noriega, MD Cycling Fanatic

cycling bicycles dra martha castro noriega tijuana mexico baja california

Medical Doctors for Safe Cycling

cycling bicycles dra martha castro noriega tijuana mexico baja california

My Giphy Channel

Beauty, Sports

Tennis Player Serena Williams Loses to Bianca Andreescu 2019 US Open Exciting Game…but Both not in Good Shape

 

It was very interesting and exciting to watch the finals of the Slam Final, between Serena Williams (US American) and Bianca Andreescu (Canadian). Of course, the majority of the fans wanted Williams to beat Andreescu, but it was obvious that was not going to happen. Unfortunately, Serena was in bad shape. 

 

 

At some point I noticed that she was losing confidence in herself, and she continued to play really bad in the first set and the beginning of the second one. 

Her servings were fair, but she couldn’t run fast enough to answer Bianca’s volées nor shots. Serena recover mildly in the second set but lost it at the end.

 

 

Something I don’t understand is why lately I see tennis players who don’t look in shape or well fit. I am sure that both, Serena Williams and Bianca Andreescu BMI (Body Mass Index) are in the unhealthy range. 

 

 

I remember the tennis players in the 70’s and 80’s, they were well fit and could run fast to answer the opponent’s ball. Examples: Martina Navratilova, Steffi Graf, Chris Evert Lloyd and others.

Anyways, congratulations to Bianca for her first Gran Slam win 2019 US Open.

 

2019 US Open

Dr. Martha Castro Noriega

 

celebration, Cycling, Sports

France Wins World Cup 2018 in a Dramatic Final in Moscow French Fans Explode in Celebration

One of my favorite football teams wins this 2018 World Cup: France 4 vs Croatia 2. France became only the sixth nation to win the World Cup more than once, with Croatia missing out on the opportunity to win their first world crown.

France coach, Didier Deschamps

World Cup Paris Fan Zone

France is in sport celebration today,  enjoying football championship and cycling, the Tour de France 2018   which today had a crash as Team Sky wipe out en-masse.

France 4 Final 2  Croatia
  • Mario Mandzukic (18′ OG)
  • Antoine Griezmann (38′ PK)
  • Paul Pogba (59′)
  • Kylian Mbappe (65′)
Final
  • Mario Mandzukic (69′)
  • Ivan Perisic (28′)

More Info and Fan Facts Here

Beauty, Ciclismo, Cycling, Sports

Mujeres Deportistas Exitosas y Bellas

Los hombres deportitstas tienen cuerpos esculturales. La práctica del ciclismo, del atletismo, la natación y otros deportes, fortalece los músculos y moldea el cuerpo de una forma bella.

Las mujeres ciclistas no se quedan atrás, y es por eso que el día de hoy quiero mostrar lo que practicar deportes puede hacer por tu cuerpo, no sólo proporcionarte los beneficios de los cuales he hablado una y otra vez: oxigenación cerebral potente, mejora tu actitud frente a la vida, positivismo, motivación, fortalece el corazón y el metabolismo en general. También te forma un cuerpo maravilloso y moldeado casi a la perfección si lo practicas con regularidad.