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Agnosticism, Free Thinking, inspiration

Saturday Night For The Freethinker: Think For Yourself So Tyranny Ends

“Every manmade disaster begins when one man thinks for another. However benevolent they begin, the ultimate outcome is tyranny.” ― John Kramer

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“This got me thinking – if there are things inside us too tiny to see, might there be things outside us too big to believe?” ― Rene Denfeld

MY ANSWER: Could be. If so, I wish there was a Stargate device somewhere out there.

freethinker stargate science fiction dra martha castro noriega mexico
Cats, Humor

Everyday Is Caturday: Short Video Of The Cutest Cat Of The Week!

The short cutest video doesn’t show in the WordPress Reader. To watch it go to the page of the post

@aymieandgracie

Penny always turns a rough day into a happy day!

♬ original sound – Amy

CAT KINGDOM

Health, inspiration, Motivation, Nature

5 Trails I Have Hiked And Love The Most

My favorite hiking trails so far…but more to come!

Hiking is an economical way to increase your activity level while offering a plethora of health benefits: your heart, lungs, and brain, getting that oxygen! The purpose of hiking to me is to enjoy nature, be WITH nature.

Mist Trail in Yosemite California

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Kalalau Hiking Path in Hawaii

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National Scotland Paradise Tracks

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Inca Trail in Perú. This one takes you to Machu Picchu

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Queen Charlotte Track New Zealand

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Health, mental health, Motivation

Learning Wednesday: Depression And Brain Inflammation

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Depression Can Cause Permanent Brain Damage!
Depression not only makes a person feel sad and dejected – it can also damage the brain permanently, so the person has difficulties remembering and concentrating once the disease is over. Up to 20 percent of depression patients never make a full recovery.

PROPOSAL SOLUTIONS:

The mere fixation on anti-depressants will not solve this problem as the inflammation is very probably not limited to the brain. Silent inflammation is becoming more and more visible as the driving force behind chronic diseases.
An anti-inflammatory lifestyle with antioxidant-rich nutrition, physical activity, and the avoidance of toxins must be the logical conclusion for starters.

Cooking, eating, Food

Learn How to Cook A Delicious Healthy Foil Baked Chicken Caprese Recipe And Video

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Ingredients:

– 4 boneless skinless chicken breasts

– 8 oz sliced fresh mozzarella cheese

– 1 cup diced tomatoes

– 1/2 tbs Italian seasoning

– salt and pepper, to taste

– 1 onion, sliced

– 1 bell pepper, sliced

– 1 tbs balsamic vinegar

– 1 tbs butter

– 1 tbs olive oil

– 1/4 cup of fresh basil

– angel hair pasta and sauce, optional

food cooking eating healthy dra martha castro noriega mexico

Directions:

1. Pre-Heat the oven to 375 degrees.

2. In a bowl, combine the butter, olive oil, Italian seasonings and salt and pepper.  When thoroughly combined, add the chicken, onions, tomatoes and peppers. Mix until everything is coated with the butter/olive oil/seasoning mixture.

3.  Layout (4) 16-inch long pieces of foil and divide the ingredients evenly in the center of the foil.  Wrap the foil tightly so there are no holes.  If you have to, add another piece of foil on top to ensure the moisture remains in the packet.

food cooking eating healthy dra martha castro noriega mexico

4.  Place the foil packets on a foil-lined baking sheet for 15-20 minutes or until everything is cooked through.

5.  Open the packets and add the cheese.  Add the packet back to the stove for an additional minute to melt the cheese.

6.  When the cheese is melted garnish with basil and vinegar.

7.  You can complete the meal with pasta and sauce as an option

inspiration, Motivation, Photography, Travel

Beautiful Breathtaking Sunset At The Hohenzollern Bridge In Cologne Germany

beautiful sunset in germany dra martha castro noriega mexico
Health, inspiration, Motivation

Anything Goes On Sunday: Leaving Obesity Behind

It is admirable when people decide to change their lives by living a healthy lifestyle. This woman and this man made it. And yes, these were extreme cases, but an inspiration nonetheless.

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If you have 10 or 40 lbs to lose or more, you can do it, by eating healthy, practicing moderate exercise, and developing a positive-strong mind.

losing weight healthy diet inspiration motivation dra martha castro noriega mexico

Agnosticism, Free Thinking, Humor, Religion

Saturday Night For The Freethinker: Jesus Dying For Your Sins Humor

When your sins are just too many…there’s a party to attend, every Sunday!

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Su

Jesus was ahead of his time. Prepared for these ungodly times, huh?

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Make it worth it for Jesus, a «sin» here and there…

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Now, our FREETHOUGHT OF THE DAY

-HUMOR: but what about those people who find pleasure hurting themselves, you know, masochists and what not? I don’t think that «do unto others as you would have them do unto you» would be very kind. 😅

religion god sin atheism atheist dra martha castro noriega mexico

Motivation

PODCAST No. 3: About Feelings My Brain And My Heart

This episode was one hundred percent unplanned. I improvised while relaxing watching the birds fly and while soothing my skin in the warm water my body was in.

inspiration, Motivation, Nature

Reflection Of The Day

nature reflexion