I hope you all had a great Saturday. Please take care of yourselves. Do not forget to stay focused on your goals, and let nobody and nothing take you away from them.

Dra. Martha Andrea Castro Noriega, MD
MEDICAL EXCELLENCE SINCE 1988 – REGISTRO CÉDULA PROFESIONAL: 1296083
I hope you all had a great Saturday. Please take care of yourselves. Do not forget to stay focused on your goals, and let nobody and nothing take you away from them.

Making the” salsa. Scoop the tomatoes, chiles, cilantro, garlic, and white onion into a bowl and mix well. Stir in the hot sauce, ketchup, and optional lime juice. Taste and season with salt, usually about a scant teaspoon.
Making the shrimp filling. Heat a very large (12-inch), heavy skillet—nonstick works really well—over medium-high. Pour in 2 tablespoons of the oil and when it is hot, add the “salsa” vegetables. Cook, stirring regularly, until everything softens together, about 5 minutes. Scoop in the shrimp and stir until they are barely cooked through (they can still be slightly translucent at the center)—about 3 minutes. Scoop the shrimp mixture into a bowl, wash and dry the skillet, and return it to medium heat.
Assembling the encamaronadas. Heavily film the bottom of the skillet with oil.
When hot, lay in a tortilla. After a few seconds, flip it, then scatter a couple of tablespoons of shredded cheese over one side, and top with a generous tablespoon of the filling. Use tongs to fold the uncovered part of the tortilla over the filling, forming a turnover. Gently press flat. Continue to make encamaronadas in the same fashion until the skillet is full, frying them until crisp—2 to 3 minutes per side. As they become crisp, remove them to a plate lined with paper towels. Serve right away with more Mexican hot sauce.
My strawberries are thriving. They love the weather in my neck of the woods and they rip fast, so I have tons of them every day. It’s so much fun! This year I fertilized them naturally with leaves from my banana trees and other sustainable methods I have; maybe that’s why they are so happy.

I have so many that now I have to figure out a way to feed the family with them so no strawberry goes to waste. Well, my hens eat them when for some reason they go bad. Usually, I eat them fresh right off the plant, in shakes, I make refreshing drinks, jam, popsicles, shortcakes, and even salads.


Song by Eddie Cantor
Sure, business is bunk,
And Wall Street is sunk,
We’re all of us broke, and ready to croak.
We’ve nothing to dunk,
Can’t even get drunk,
And all the while, they tell us to smile:
Cheer up, gentle citizens, though you have no shirts,
Happy days are here again. Cheer up, smile, nertz!
All aboard prosperity, giggle ‘till it hurts!
No more bread-line charity. Cheer up, smile, nertz!
Cheer up, cheer up, cheer up, cheer up, cheer,
Up, cheer up, cheer up, cheer, better times are here.
Sunny smilers we must be, the optimist asserts,
Let’s hang the fat head to a tree! Cheer up, smile, nertz!
The world’s in the red,
We’re better off dead,
Depression, they say in session to stay.
Our judges are queer,
Our banks disappear,
And all the while, they tell us to smile:
Cheer up, gentle citizens, though you have no shirts,
Happy days are here again. Cheer up, smile, nertz!
All aboard prosperity, giggle ‘till it hurts,
No more bread-line charity. Cheer up, smile, nertz!
Cheer up, cheer up, cheer up, cheer up, cheer,
Up, cheer up, cheer up, cheer, better times are here.
Sunny smilers we must be, the optimist asserts,
Let’s hang the fat head to a tree! Cheer up, smile, nertz!
Nertz.
It has 4.900 impressions. Pretty amazing. I wasn’t expecting this one would be one of the most successful ones since they are always pinning my french fries over Pinterest LOL. You figure!

Why do we love (and fear, and kill) polar bears with so much intensity? At Longreads, Michael Engelhard, a wilderness guide and anthropologist, looks into the Arctic predator’s grip on our imagination.
Very interesting read here A Beast for the Ages — Discover

If you like artichokes like I do, you are going to enjoy this joke. It’s cute. Sometimes the simplicity of a joke, a kind smile, and a nice hello, can make our day brighter.
Q: How do you call a conversation between two artichokes?
A: A heart to heart
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