Etiqueta: Quotes

inspiration, mental health, Motivation

Motivate Yourself Every Day And Get Out Of Depression

Dr. Martha Andrea Castro Noriega, MD WMA FACS

Make a Depression Self-Assessment. If the number is higher than 3N, you need to ask for help immediately. A close member of your family you trust and or a good friend and you will decide if calling a trusting and well-qualified psychotherapist or your personal physician is needed.

mental health motivation inspiration for depression dr martha castro mexico

Success is not only the acquisition of money and goods, it is also the power to over come depression in times of hardship. Take yourself to places of happiness and beautiful wonder.

mental health motivation inspiration for depression dr martha castro mexico

I will leave you with these wonderful images to lift your spirit and stimulate your mind today!

Stand Strong!

mental health motivation inspiration for depression dr martha castro mexico

Admire the beauty of Mother Earth…it is all around us!

mental health motivation inspiration for depression dr martha castro mexico
inspiration, Motivation, Nature

The Soul Of Earth: Mother Nature (Part 6) Have A Delightful Weekend!

Dr. Martha Andrea Castro Noriega, MD WMA FACS

Mother Nature is the great equalizer…

soul of earth mother nature motivation dr martha castro noriega mexico

«Middle age is the awkward period when Father Time starts catching up with Mother Nature».— Harold Coffin

soul of earth mother nature motivation dr martha castro noriega mexico

I am always inspired by nature, by Mother Nature.

soul of earth mother nature motivation dr martha castro noriega mexico

I look at the animals, the trees, feel the wind around me and get all kinds of inspiration everyday.

soul of earth mother nature motivation dr martha castro noriega mexico
inspiration, Motivation

Grateful Sunday: What Are You Thankful For Today?

Dr. Martha Andrea Castro Noriega, MD WMA FACS
grateful thankful Sunday motivation inspiration hope dr martha castro noriega mexico

“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.”
Ralph Waldo Emerson

Animals, Cats, Pets

Everyday Is Caturday: Cute Cats Everywhere!

Dr. Martha Andrea Castro Noriega, MD WMA FACS

“Authors like cats because they are such quiet, lovable, wise creatures, and cats like authors for the same reasons.”
― Robertson Davies

love cats pets dr martha castro mexico

“A cat has absolute emotional honesty: human beings, for one reason or another, may hide their feelings, but a cat does not.”
― Ernest Hemingway

love cats pets dr martha castro mexico

“There are two means of refuge from the misery of life — music and cats.”
― Albert Schweitzer

love cats pets dr martha castro mexico

“The smallest feline is a masterpiece.”
― Leonardo da Vinci

love cats pets dr martha castro mexico
Humor, inspiration, joke

Humor Friday: Laughs And Inspiration For You To Be Happy Today

Dr. Martha Andrea Castro Noriega, MD WMA FACS

«Laughter is the best medicine» quote has a lot of truth in it! Laughter certainly brings joy to our lives, improves cardiac health, lowers stress hormones, triggers the release of endorphins, and lots more, making us happier and thus healthier!

W T F !  

humor dr martha castro mexico

Madness is a Wonderful Thing!

humor dr martha castro mexico

Open 24 Hours?! hahaha

humor dr martha castro mexico

Don’t Worry, Laugh!

humor dr martha castro mexico
Animals, Cats, Pets

Everyday Is Caturday: Cute Lovely Kittens And Quotes

Dr. Martha Andrea Castro Noriega, MD WMA FACS

“I have felt cats rubbing their faces against mine and touching my cheek with claws carefully sheathed. These things, to me, are expressions of love.” – James Herriot

“Time spent with cats is never wasted.” – Sigmund Freud.

“Cats rule the world.” – Jim Davis.

“Like all pure creatures, cats are practical.” – William S. Burroughs.

“There are two means of refuge from the miseries of life: music and cats.” – Albert Schweitzer

“You can not look at a sleeping cat and feel tense.” – Jane Pauley

“The phrase ‘domestic cat’ is an oxymoron.” – George Will

“One cat just leads to another.” – Ernest Hemingway

inspiration, Motivation

The Soul of the Earth: Mother Nature (Pt. 3) Have a Marvelous Weekend!

Dr. Martha Andrea Castro Noriega, MD WMA FACS

Watch my video below the first picture. It is short but full of peace with nature. I am sure you are going to like it!

Sooner or later, we will have to recognise that the Earth has rights, too, to live without pollution.

V I D E O

JUST PEACE WITH MOTHER NATURE

We can not have equilibrium in this world with the current inequality and destruction of Mother Earth.

We do not inherit the earth from our ancestors, we borrow it from our children. – Native American Quote

“The Earth is what we all have in common.” …

inspiration, Motivation, Nature

The Soul of the Earth: Mother Nature (Pt. 2) Have a Wonderful Weekend!

Dr. Martha Andrea Castro Noriega, MD WMA FACS

«If you can’t be in awe of Mother Nature, there’s something wrong with you.»

«Together With Nature Feels Better»

«Behind every cloud is another cloud.»

«I Am On The Top Of The World»

Humor, inspiration

Friday Humor Go Ahead Have a Laugh!

Dr. Martha Andrea Castro Noriega, MD WMA FACS

Have you ever noticed that feeling of well-being after a good laugh? I have. I try to feel that way everyday.

What’s laughter?

humor-inspiration-dra-martha-castro-noriega

Sometimes when I’m riding my bike alone I make myself laugh remembering funny situations I might have experienced in the past. I laugh out loud, another cyclist might pass me by and notices I am having a good time. He laughs too and smiles. This happens pretty often, and I like it when people around me are happy too. It’s just right!

I have my own AC unit. Just in case! 🤣

humor-inspiration-dra-martha-castro-noriega

Location, location, location!

humor-inspiration-dra-martha-castro-noriega

Whaaaaaaaat?!

humor-inspiration-dra-martha-castro-noriega
inspiration, Motivation

Thought Of The Day: Being Strong

Dr. Martha Andrea Castro Noriega, MD WMA FACS
motivation be strong dra martha castro noriega tijuana baja california america

I can be sobbing in front of you with a broken heart and I’ll still crack a joke…because life is laconic, because I deserve to be joyous, jubilant, ecstatic, because laughing makes me go on and brightens up whatever dim light has stayed in my soul. I can be sobbing in front of you with a broken heart and I’ll still crack a joke…because life is laconic, because I deserve to be joyous, jubilant, ecstatic, because laughing makes me go on and brightens up whatever dim light has stayed in my soul.

motivation be strong dra martha castro noriega tijuana baja california america

Try to dim my spirit and it will get lots of bright light instead, try to dim my eyes and they will see beyond the three dimensions our brain is boxed in. Try to dim my spirit and it will get lots of bright light instead, try to dim my eyes and they will see beyond the three dimensions our brain is boxed in.

motivation be strong dra martha castro noriega tijuana baja california america

«The more harm anyone wants to inflict on me, the better person I become.»–Dr. Martha A. Castro N. MD