Make a Depression Self-Assessment. If the number is higher than 3N, you need to ask for help immediately. A close member of your family you trust and or a good friend and you will decide if calling a trusting and well-qualified psychotherapist or your personal physician is needed.

Success is not only the acquisition of money and goods, it is also the power to over come depression in times of hardship. Take yourself to places of happiness and beautiful wonder.

I will leave you with these wonderful images to lift your spirit and stimulate your mind today!
Stand Strong!

Admire the beauty of Mother Earth…it is all around us!


Success
Is A Spring
FLoWeR
Still
Coloring
Winter
A Grandmother
With Her Grandchildren
Loving
Unconditionally
Most Lasting
Gift
Seeding
Children
To Flower
Ever Lasting Seeds
Of
Love
December Spring💫
Love it!💚😊
Thanks
For the
Inspiring
Art Doc😊💫
Great Post Martha and love the self assesment chart! ❤️
Thank you, Cindy! 💚😊
You’re welcome and thank you! 🤗❤️
Hey Dr.Martha I’m new to wordpress and your posts are cool! and please do support & follow my website….
https://vertigotalks.wordpress.com/
Well, thanks! Are you following mine already, Author?
Yeah! your blog posts are inspiring!!!!!!
Followed you! 👍
Thanks for the following.
Great post Dr Martha! Would you allow me to share it
Thank you, Dr Manoj. Of course, you may share it.
Thank Dr Martha
You are welcome, Dr. Manoj.
Dr Martha, The self assessment is very helpful
Thank you, Chihuz