Beauty, Blogging, Motivation

Be careful of the masses

I would highly recommend that you never blindly follow anyone. Putting your faith in another person, without first knowing for sure that the person can be trusted, is like betting your house on a single roll of the roulette wheel. Not smart!

Henrik Ibsen stated, «The majority is always wrong.» Following the masses, just because you think that they must be right because so many people could not be wrong, is a huge mistake. Remember, the masses are just one letter away from being the asses.

Instead of following the majority, start thinking for yourself. The lazy follow the majority because they do not want to be bothered with the facts. The wise think for themselves and follow their own heart, regardless of what anyone else does.

Art, Beauty, love

Lets Commit the Perfect Crime

Something about committing:

Commit

Beauty, Cycling, Health

Longevity: Want to Live Forever?

I am very active in my LINKEDIN account. I just published my latest medical article there and want to share it here:

Cyclist Frenchman Robert Marchand set a new world record when he cycled 22.547 kilometers (about 14 miles) in an hour — at the age of 105. «I am not here to be champion. I am here to prove that at 105 years old you can still ride a bike,» Marchand said.

Longevity is associated to genetic factors, but a healthy attitude and lifestyle contribute greatly to your lifespan.

«The most difficult problem is to get enough old people, especially those aged 100 or more, to take part in such a study. Interestingly, the genetic effects are much more evident in 100-year-olds than in 95-year-olds», notes the first author of the report, Dr. Friederike Flachsbart of the Institute of Clinical Molecular Biology at Kiel University.
A research group in the Faculty of Medicine at the Christian-Albrechts-University in Kiel (CAU) has now confirmed this assumption by comparing DNA samples taken from 388 German centenarians with those from 731 younger people.

Previously, in September 2008, an American research team led by Bradley J. Willcox had published in PNAS a study that indicated a higher frequency of this genetic variation in long-lived Americans of Japanese origin (ages 95 and above). Professor Almut Nebel, the scientific leader of the «Research Group for Healthy Ageing» at Kiel, comments:

«That published result is only of scientific value if it can be confirmed in a study with an independently chosen sample population. Without that there must still remain a tinge of doubt. We have now eliminated that uncertainty about the connection between FOXO3A and longevity, both by our results from the German sample study and by the support from our French partners in Paris, whose research on French centenarians showed the same trend. This discovery is of particular importance as there are genetic differences between Japanese and European people. We can now conclude that this gene is probably important as a factor in longevity throughout the world.»

Cats, Gatos

When One of our Cats Dies….

When my cat Andie died last December 13 2017. I felt that my heart was life and heart were completely broken. I couldn’t understand how my life was going to be worth living without her. She was so kind and loving to me, all the time, even when I gave her intramuscular shots and oral medications; she never run away from me, she loved me so  and losing her has been very painful….NO…extremely painful to me. It is an unimaginable pain missing her everyday. There was a special connection between Andie and me, and yes, that connection will never die.

Through out my 32 years of having cats in my life I have lost several through old age, some sudden acute disease and they all have been loved and rescued cats. They all leave a hole in my heart when they die.
Anyways, I read this beautiful post of Milly Schmidt and decided not to be ashamed of showing my own pain and my vulnerability to suffer like every one else in this world and share some of my own grieve with you by reblogging her post.

When my cat died on March 20th, I stopped blogging entirely. The only reason you’ll see I posted blogs on that particular date (and after) is because I always schedule my blogs about 1-2 weeks ahead.

I would like to let you all know that I have been reading every single comment left on this blog – even if I never replied. Your comments have been little sparks of light in the darkness. Thank you too, for all the lovely, heartfelt emails and for being so understanding and sharing in my grief when I posted about losing Sven last month.

I’m not embarrassed to admit, that I, the ever optimistic happy go-lucky crazy cat lady, finally reached the end of her tether after my pet died. And we should not be ashamed of feeling sad. If we do, we help perpetuate the stigma of depression that stops people reaching out for help.

It’s okay to ask for help. It’s okay to let others know that you’re not coping well.

For me, I think the problem was, no matter how lousy I was feeling, my dog and cat would always be there for me, so to lose one of my constant companions has been absolutely devastating. I have never needed Sven more than I need him now, yet he’s lost to me forever.

I usually feel pretty happy most of the time, but when Sven died, any sparks of happiness vanished along with him. It took a few weeks before I could look at a sunrise and feel that rush of appreciation and contentment I used to feel. But even then, I knew that something was still not right.

I think I recognized I was getting to a point where I couldn’t handle the grief any longer. I needed some cats around to force me to laugh. I mean… how can you not laugh when you see a face like this??

Via The Magic of Pets — The Cat’s Write

Beauty, Nature, Travel

Fancy Nature Bedrooms- Which One is your Favorite?

Your house is supposed to be your palace, your own place of reign. Make your house so beautiful and cozy that when you are traveling around the world you miss it so much that you  tell to yourself: there is no place like home! Then, enjoy where ever you are in the globe and bring in your mind the best from those places back to your home and your bedroom.

DREAMY OUTDOOR BEDROOMS



Comida

Deliciosa Comida Para Chuparte Los Dedos!

Nada más apetitoso que deleitarse de una excelente comida, especialmente si te gusta hacer ejercicio intenso durante una semanita entera, ahhh, qué más rico que halagar tu paladar con estas deliciosuras de comida:

BISTEC CON HUEVOS….DELICIOSOS!

MARISCADA DE CANGREJITOS Y CAMARONES CON PATATAS Y ELOTES!

CANGREJADA CON MANTEQUILLA Y AJO

UN PASTELAZO DE CREMA CON QUESO BAÑADO CON FRESAS!

 

Motivation, Success

American Football Player Freddie Steinmark a True Inspiration for all and for Cancer Patients

I love heroes, men and women who have strong spirits and radiant-brilliant minds, and Freddie Joe Steinmark is one of them. Read more about him below the images.


Freddie Steinmark, an American college football player back in the 60’s. He played at the position of safety for the University of Texas Longhorns. He has inspired millions of people around the globe, patients with cancer or other terminal or incapacitated diseases. He is an inspiration to many, even to people who enjoy good health but want to be stronger everyday.

Yes, I admire him greatly. Last night I was watching the movie about his life: «My All American». Needless to say I was crying at the end. I was inspired by Freddie’s heart, his powerful mind, his tremendous and furious courage, fearless to pain, always with a smile and kind attitude for everyone around him: a true hero.

He was born January 27, 1949, in Denver Colorado and died at the age of 22 in June 6, 1971, at the University of Texas MD Anderson Cancer Center, Houston, Texas, United States. Diagnosis: Congenital Osteosarcoma (bone cancer).

The amputation of his left leg, from the left hip, and the knowledge that his survival rate after the surgery was about a year, didn’t stop him from living!

OFFICIAL SITE of Freddie Joe Steinmark

postaday

 

Beauty, Blogging, Science

Stephen Hawking Dies Rest In Peace

I am truly sadden for the death of renowned physicist, an ambassador of science, professor Stephen Hawking  at the age of 76. His passing leaves a gaping hole in the Universe. You take your mind with you but gave us so much knowledge and wisdom, an exemplary life of courage. His theories unlocked a universe of possibilities that  now multiple scientists around the world are exploring.

I still can’t believe we just lost one of the greatest minds to ever grace this earth. A man who contributed so much to our world and our understanding of it.

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QUOTES BY PHYSICIST, PROFESSOR STEPHEN HAWKING:

“It would not be much of a universe if it wasn’t home to the people you love.”

«Science is not only a disciple of reason but, also, one of romance and passion»

«People who boast about their I.Q. are losers.»

«It matters if you just don’t give up»

«Look up at the stars and not down at your feet. Try to make sense of what you see, and wonder about what makes the universe exist. Be curious.»

«Time travel used to be thought of as just science fiction, but Einstein’s general theory of relativity allows for the possibility that we could warp space-time so much that you could go off in a rocket and return before you set out.»

“There is probably no heaven, and no afterlife either. We have this one life to appreciate the grand design of the universe, and for that, I am extremely grateful.”

Beauty, Women

In This World It is a Sin to Be Fat…or…

It is a sin, a crime to be overweight, well not literally but people make sure to let you know you are fat and disliked by them.  And I am ranting because one of my best friends was called fat, and I am upset.

Although I agree that the more weight we put on the more distress we put on our bodies, but that is no reason to be hurtful towards people who have an eating problem. No one is perfect in this world, no one. Even the most handsome man or the most beautiful woman has something s/he needs to change or work on to be a better human being.

Torturing overweight people is one of the last acceptable forms of bigotry.

What’s the harm, you ask? If the women are fat, why object to being called that? Well what if the receipt had read group of cripples or three ugly guys? If it is the truth, then what is the harm… right? What if all of your receipts highlighted your appearance shortcomings? Would it be so funny then?

The lack of empathy and compassion for those dealing with a weight problem has become frightening. Yes, it is frightening that people feel it is fine to harass, insult, and bully an overweight person. This is the type of behavior you would expect from bratty out of control children or from ignorant and hateful uneducated adults.

Those who attack fat people are bullies and predators, pure and simple.

The fact is that you won’t make your light shine any brighter by blowing out someone else’s light. Pay attention to your own plate. There is not a doubt in my mind that those vicious bullies who pick on fat people are miserable and have lives filled with a history of rocky relationships. Those who are happy and content don’t feel the need to victimize others.

I think that we can be beautiful just the way we are if we have TRUE compassion and kindness in our hearts towards ourselves and others. And seriously, being ignorant and disrespectful just make people really ugly in my eyes. So stop the bullying, yes?

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Beauty, love, Women

My Choice of Wedding Dresses for this Spring 2018

If you and your fiancé have decided to marry this year, no matter how busy you both are you have to use your imagination,  be creative, take your time to plan, look, shop around, refine,define what kind of wedding dress you wish to wear. Remember, this is hopefully one in a life time experience, marrying the love of your life! So choose wisely and do not give up until you find the wedding dress of your dreams.

Plan your day(s) of dress shopping. Look up all of the bridal shops within an hour of where you live/where you’re shopping. Look up their reviews online too- I recommend WeddingWire. Some shops are just awful and will ruin your whole shopping experience, and some are awesome. If you can, try to avoid the awful shops- trust me on this. And if your heart is set on a designer, of course look up what stores carry that designer. (Here’s something interesting to know: Bridal shops have to be a certain distance apart from each other to be able to carry certain designers, so if you’re looking for a particular designer, you may have to take a little trip. It’s a good idea to make appointments at bridal shops- many are even by appointment only. All the more reason to plan out your day!

My wild, exotic and vivid imagination is what made Julio Vino and Ines Di Santo and Martin Thornbag be my favorite wedding dress designers for Spring 2018!

Imagination