Make a Depression Self-Assessment. If the number is higher than 3N, you need to ask for help immediately. A close member of your family you trust and or a good friend and you will decide if calling a trusting and well-qualified psychotherapist or your personal physician is needed.
Success is not only the acquisition of money and goods, it is also the power to over come depression in times of hardship. Take yourself to places of happiness and beautiful wonder.
I will leave you with these wonderful images to lift your spirit and stimulate your mind today!
Stand Strong!
Admire the beauty of Mother Earth…it is all around us!
Inspire yourself, don’t let go, smile, laugh, try to make the best out this day, only this day. Tomorrow do the same.Keep your mental sanity in check every day.
FRUIT AND BUTTERFLIES
PEACE TRANQUILITY AND BEAUTY
DELICIOUS REFRESHING VIRGIN DRING…All fruits in their own juices. Do you want the RECIPE? Ask me about it!
I have kindly been nominated by Dr Sarah Mehta Mahajan from her blog HeartyPsych for the Sunshine Blogger Award. I am sincerely grateful to Dr. Mehta for having me taken in consideration for this award. It means a lot to me, especially because it is about a sunshine, and a sunshine is about life and hope. Again, thank you!
What is the Sunshine Blogger Award?
“The Blogosphere community holds several awards that bloggers use to nominate a blog in appreciation for its creative, inspiring, or motivational content.” “The award also helps other blogger receive recognition and free exposure for their blogs.”
Award’s Rules
There are some basic rules to follow if you decide to participate: 1. Thank the blogger who nominated you and link their blog so everyone can visit. 2. Answer the questions asked by the blogger who nominated you. 3. Nominate 11 other bloggers and ask them 11 new questions. 4. Notify the nominees by commenting on their blog post. 5. List the rules and display the Award logo on your blog post.
Questions from HearthyPsych are:
1. How old is your blog? A= 3 years
2. What do you enjoy most about blogging? A=Inspiring with my writing, making people happy and sometimes even ranting, creating some interesting discussions in the comment section.
3. How important do you think Social Media is for the success of a blog? A= It is very important for marketing and PR but most important than that is the quality of your blog.
4. How would you define a successful blog? In other words, what do you think a successful blog looks like? A= I can only answer for the success I want for my blog: quality followers and subscribers, people showing me some love through their likes and comments, interacting with me. Some other bloggers probably desire to make money or become famous, which is perfectly fine with me.
5. Have you ever thought about monetizing your blog? A= Yes
6. If so, what do you think is the best method for monetizing? A= The best method depends on what the blogger wants and his or her qualifications, career, etc.
<br>Wer ist der wahre eigentümer/schöpfer des herzens ? Gott gibt nur das Herz, du füllst es. Achtung. Was füllst du? Denn dann musst du es leeren. beschmutze nicht dein herz. Allah weiß auch, was in den Tiefen der Herzen ist. Alles was schön ist… Seele, Herz, Liebe, Glaube… Wer Kämpft, kann Verlieren. Wer nicht Kämpft, hat schon Verloren. Lebe jeden Tag deines Lebens, als wäre es dein letzter. Also wirst du eines Tages Recht haben"
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Dra. Martha Andrea Castro Noriega, MD 