Etiqueta: Fun

Gadgets, inspiration, Lifestyle

My New Electrical Scooter Rock And Rolls

Dr. Martha Andrea Castro Noriega, MD WMA FACS

I am 58 years old and my next birthday is April 18 … aaahhhh … glorious 59. And the next one will be the big 60! (feel like 20 though)

You live life once, I thought, so Martha, let’s get crrrrrazy and get yourself an electrical scooter and/or a motorcycle. This is the baby I’m getting (max speed 25 km/hr and good uphill power)

SCOOTER WITH LIGHTS ON

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See, I have been a bicyclist for 15 years already. I have built powerful muscles and resistance. I can climb hills that are pretty steep and I love speed. I can go down the airport highway of my city where I live at 84 km/hr (52.19 miles/hr). And I am not afraid. I love it. But I am ready to try new things, and an electrical scooter is my gift for this year’s birthday, In the meantime, I will keep looking for the motorcycle of my dreams!

SCOOTER WITH LIGHTS OFF

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Cooking, eating, Food

FryDay Delicious Messy Fun Food: Waffles With Chicken And Cheese – Have A Great Weekend!

Dr. Martha Andrea Castro Noriega, MD WMA FACS

Okay, nobody said that this was going to be a food healthy post. If you exercise during the week, burn a ton of calories, and you have your cholesterol and triglycerides within perfect normal limits, once a week you can treat yourself with something like this. I know I do. Otherwise, I would get bored of eating healthy food 365 days a year. But that is me. I have a friend that no way Jose would eat this food, ever, ever never, hahaha. I will eat my waffles and she will be eating carrots and celery. She doesn’t exercise though, not at all. She is vegan and lacking some vitamins and minerals in her last full check-up.

CHEESY CHICKEN WAFFLES

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FRIED CHICKEN IN WAFFLE CONES

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POPCORN CHICKEN WITH MAC & CHEESE

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BUFFALO CHICKEN AND CHEESE

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SIRACHA FRIED CHICKEN IN WAFFLE CONES

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Cooking, eating, Food

Friday Food: 6 Great Dessert Ideas to Sweeten Your Fabulous Weekend

Dr. Martha Andrea Castro Noriega, MD WMA FACS

When health is a top concern — whether it is because you’re dieting or simply living a healthy lifestyle — a dessert can seem off-limits. But they don’t have to be! There are several ways to satisfy a sweet tooth without jeopardizing your health goals.

Cantaloupe and Greek Yogurt Tart with Mint

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Greek Yogurt Raspberry Chocolate Mousse For Two

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Funfetti Mug Cake 

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Tart Cherry Frozen Yogurt

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Greek Yogurt Cupcakes with Blackberry Frosting

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Crepes with Greek Yogurt Cream

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Cooking, eating, Food

Exotic Tropical Messy Fun Food Of The Day: Dungeness Crab!

Dr. Martha Andrea Castro Noriega, MD WMA FACS

Oh, you can have Dungeness Crab in so many different ways. It -crab- is a feast of the heavens for my palate, and here are my picks of the day:

Food Dungeness Crab pan roasted in Chermoula Butter

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Garlic and Chile Roasted Dungeness Crabs

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Shell Lickin’ Spicy Garlic Dungeness Crab

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Roasted Dungeness Crab with Garlic Butter

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Atheism, Humor, Nonreligious

Saturday Night For The Free Thinker…On Sunday : Humor

Dr. Martha Andrea Castro Noriega, MD WMA FACS

Better later than never…and fast! Joke goes for the title of my post and the meme.

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inspiration, Motivation

Grateful Sunday: What Are You Thankful For Today?

Dr. Martha Andrea Castro Noriega, MD WMA FACS
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“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.”
Ralph Waldo Emerson

Humor, inspiration, joke

Humor Friday: Laughs And Inspiration For You To Be Happy Today

Dr. Martha Andrea Castro Noriega, MD WMA FACS

«Laughter is the best medicine» quote has a lot of truth in it! Laughter certainly brings joy to our lives, improves cardiac health, lowers stress hormones, triggers the release of endorphins, and lots more, making us happier and thus healthier!

W T F !  

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Madness is a Wonderful Thing!

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Open 24 Hours?! hahaha

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Don’t Worry, Laugh!

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Beauty, Food, Travel

LAKE COMO ITALY One of the most beautiful lakes in the world

Dr. Martha Andrea Castro Noriega, MD WMA FACS

Lake Como, Italy

Delicious Lake Como food and the view will steal your palate and your heart!

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Sleepy villages, and Belle Époque–era resorts lining its shores, not to mention the jaw-dropping views of the Alps.

Travel Italy Lake Como Dr Martha Castro Mexico

This Y-shaped lake continues to exert a powerful pull on imaginations thanks to the historic villas, stunning gardens.

Travel Italy Lake Como Dr Martha Castro Mexico

Relaxing…

Travel Italy Lake Como Dr Martha Castro Mexico

inspiration, Motivation

Don’t Let Anything to Stop You From Living Your Life!

Dr. Martha Andrea Castro Noriega, MD WMA FACS
Inspiration Motivation Dra Martha Castro Noriega Mexico

Stop waiting for Friday, for Summer, for someone to come and help you get up.

Inspiration Motivation Dra Martha Castro Noriega Mexico

Happiness is achieved when you stop waiting for IT and make the most of the moment you are in NOW.

Inspiration Motivation Dra Martha Castro Noriega Mexico

“Letting go of negative people doesn’t mean you hate them. It just means that you love yourself.” – Anonymous

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Food, Health, inspiration

5 Summer Awesome Refreshing Drinks Ideas to Hydrate you and Make you Happy!

Dr. Martha Andrea Castro Noriega, MD WMA FACS

DELICIOUS SUMMER DRINKS

I grow mint, strawberries and watermelon on my yard, and this refreshing beverage is a wonderful way to use them all. You can add only mint and strawberries. Flexibility is the key! Ah, For extra flair, add some ginger ale.

MINT STRAWBERRY WATERMELON 

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A friend suggested I add a sprig of rosemary to lemonade. The herb makes the drink taste fresh and light, and it’s a pretty garnish.

LEMONADE WITH A TAD OF ROSEMARY….Ah, refreshing!

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Aguas frescas are refreshing fruit drinks they sell all over Mexico, and that you can find in this country at almost any taqueria. They’re cooling and sweet and are great alongside spicy food.

This is a cucumber juice base that seems to have the effect of lowering one’s body temperature. (Gives new meaning to the phrase “cool as a cucumber”.) 

CUCUMBER LIME MINT

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Making long blackberry shrub drinks is a creative way to use up extra fruit all the way summer. They are as colorful and refreshing as a summer drink should be.

MORA LARGA: LONG BLACKBERRY WITH MINT

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MELON MINT «AGUA FRESCA»…Delicious!

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