Dra. Martha Andrea Castro Noriega, MD

sunset breathtaking protography dra martha castro noriega tijuana mexico california usa

cats humor dra martha castro tijuana baja california mexico usa

Everyday Is Caturday: Cat Puns for a Lovely Tuesday! Have fun

16/11/202116/11/2021 Dr. Martha Andrea Castro Noriega, MD WMA FACS

If you’re a cat lover like I am, you have probably been known to throw around a few cat puns here and there, or whenever you possibly can. I thought I’d have a little fun with this showing you some purr-fect cat puns.

Adorable funny cats… The unsung heroes of our lives.

They bring us so much joy, calmness, and relaxation. They also bring us dead mice, pukes, scratches, and small-scale cat-tastrophies.

Nobody’s purr-fect, I guess. If you love these fluffy little bundles of contradiction, then you’ll surely enjoy our list of illustrated cat puns.

Thank you for reading and caring. Take care. DR. MARTHA CASTRO, MD

Cooking, eating, Food

Cooking Low-Cost Delicious Food Monday Idea Healthy Tuna Pasta Bake

15/11/2021 Dr. Martha Andrea Castro Noriega, MD WMA FACS

This cheesy tuna pasta bake is a perfect dinner for those busy nights with only 10 minutes of preparation and will keep all the family happy!

cooking eating food healthy low cost dra martha castro noriega tijuana mexico california usa

Ingredients

2 tsp olive oil
1 brown onion, finely chopped
200g button mushrooms, sliced
2 garlic cloves, crushed
2 x 400g cans chopped tomatoes
1 lemon, rind finely grated
1/2 cup fresh continental parsley leaves, finely chopped
200g Bulla Cottage Cheese
425g can tuna in spring water, drained, flaked
2 large tomatoes, thinly sliced
20g (1/4 cup) finely grated parmesan
150g mixed salad leaves
Select all ingredients

For the cooking directions, you can email me at CONTACT ME

Education, Free Thinking, inspiration

Saturday Night For The Freethinker: What Is Free Thinking?

13/11/2021 Dr. Martha Andrea Castro Noriega, MD WMA FACS

A freee thinking mind understands that what one might consider a problem, another could call a solution.

free thinking education inspiration dra martha castro noriega tijuana mexico california

A free thinker is not afraid of being called ‘different’

Free–thinkers are confident, logical and intelligent. They give birth to their own ideas and resist the dominating mantras of the simple-minded.

Free-thinkers engage in creative thinking on many levels. Socially, emotionally, logically and spiritually.

CRITICAL THINKING

eating, Health, Humor

5 Crazy Diets That Make You Lose Weight or Not LOL Have Fun!

12/11/202112/11/2021 Dr. Martha Andrea Castro Noriega, MD WMA FACS

There is no great secret to lose weight. Small portions, healthy delicious meals and daily physical activity, in other words: avoid sedentarism.

**We all know that, right? But many people want that «miracle» diet that is going to make us lose a ton of pounds/kilograms in 5 or 10 days and never gain it -the weight- back!**

So, to have some fun, I have searched on the web for some crazy diets that people do. Some of them are really outrageously funny!

CRAZY DIETS:

1. The Baby Food Diet

It replaces few of your food items with baby food (also means you poop like a baby). This one might seem easy, but trust me it’s like giving the taste of hell to your tongue. Having boiled, pureed veggies for 10 days without salt or any other spices can be a real tough task to perform. The things people do to lose weight!

crazy diets dra martha castro noriega tijuana mexico

2. The Beer and Sausage Diet

Call this the Tailgater’s Diet. Evo Terra, 44, an online exec in Tempe, Arizona, dropped from 195 to 177 pounds in 30 days consuming an average of about 1,500 calories a day—mostly from high-quality sausage and craft ale.

3. Miracle Diet

For this diet, one must consume only fruits for 2 days minimum. Also known as the Hollywood diet, this diet is all about making your body run on fruits or fruit juice for a span of 48 hours, minimum.

4. The Starbucks Diet

Stealing Jared’s strategy, Christine Hall, 66, a librarian from Alexandria, Virginia, lost more than 75 pounds over two years by eating only at Starbucks and sticking to about a 1,000-calorie per day diet. «Over time, scanning the calorie data helped me adjust my portion sizes,» she says.

5. The Eggs and Dessert Diet

You can have your cake and lose your gut too, a recent Tel Aviv University study found. People on 1,600 calories a day who ate a carb-and protein-rich breakfast that also included a dessert lost the same amount of weight (an average of 30 pounds over 4 months) as people on a low-carb diet (and no dessert).

HEALTHY LIFESTYLE

Animals, Cats, Pets

Everyday Is Caturday: Beautiful Cat Picture Of The Week!

11/11/2021 Dr. Martha Andrea Castro Noriega, MD WMA FACS

cats animals pets dra martha castro noriega tijuana mexico california usa

inspiration, Nature, Travel

Same Love Different Seasons

10/11/202110/11/2021 Dr. Martha Andrea Castro Noriega, MD WMA FACS

FALL

love inspiration travel dra martha castro noriega tijuana mexico

WINTER

SPRING

SUMMER

TRAVEL SEASONS

inspiration, Nature, Photography, Travel

Wonderful Astounding Canadian SUNRISE With Gees

09/11/2021 Dr. Martha Andrea Castro Noriega, MD WMA FACS

inspiration travel canada sunrise dra martha castro noriega tijuana mexico

inspiration, mental health, Motivation

What Do You Do When Your Patience Wears Thin?

08/11/202108/11/2021 Dr. Martha Andrea Castro Noriega, MD WMA FACS

When Your Patience Wears Thin, what do you do? Some people do yoga, exercise, some others pray, others get so desperate they yell, behave erratically and dangerously. There is another approach people take: ignore their feelings and put them under the rug.

For starters, there are some persons who are truly patient and can take a lot of bad actions (betrayal, lies, etc) from others without saying a word, but eventually, everybody’s patience wears thin, sooner or later. What do you do when this happens to you?

I usually walk by myself, a long walk, with the path full of steep-climbs and difficulty. I love to climb stairs. When I come back I jump in the swimming pool and then relax, by then, my patience is healed.

inspiration family fun dra martha castro noriega tijuana mexico california usa

Spending time with my daughter and grandchildren gives me great pleasure. I talk to the birds, plants, my livestock, I enjoy the sunlight rays. Enjoying nature fulfills my heart.

I re-read the Goodman and Gilman Pharmacology book and spend hours creating medical hypothesis and even theories that I have proven right and published.

Playing my guitar, singing my favorites songs CREDIT Photo to: George the cat – Ayleen O’Hanlon

What do you do when your patience wears thin?

ANXIETY AND SUPPORT

Art, inspiration, Photography

Anything Goes On Sunday: Just Because

07/11/2021 Dr. Martha Andrea Castro Noriega, MD WMA FACS

art inspiration beautiful sunday dra martha castro noriega tijuana mexico california usa

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	Harper Ross en Donald Trump Encontrado Culpab…

Comparte esto:

They bring us so much joy, calmness, and relaxation. They also bring us dead mice, pukes, scratches, and small-scale cat-tastrophies.

Nobody’s purr-fect, I guess. If you love these fluffy little bundles of contradiction, then you’ll surely enjoy our list of illustrated cat puns.

Comparte esto:

This cheesy tuna pasta bake is a perfect dinner for those busy nights with only 10 minutes of preparation and will keep all the family happy!

Comparte esto:

A freee thinking mind understands that what one might consider a problem, another could call a solution.

A free thinker is not afraid of being called ‘different’

Free–thinkers are confident, logical and intelligent. They give birth to their own ideas and resist the dominating mantras of the simple-minded.

Free-thinkers engage in creative thinking on many levels. Socially, emotionally, logically and spiritually.

Comparte esto:

There is no great secret to lose weight. Small portions, healthy delicious meals and daily physical activity, in other words: avoid sedentarism.

We all know that, right? But many people want that «miracle» diet that is going to make us lose a ton of pounds/kilograms in 5 or 10 days and never gain it -the weight- back!

So, to have some fun, I have searched on the web for some crazy diets that people do. Some of them are really outrageously funny!

NOTE: I advice you NOT to follow any of these diets. I do not recommend them since they are not healthy and do not follow serious medical protocol research. This post is just for our Friday amusement.

CRAZY DIETS:

1. The Baby Food Diet

2. The Beer and Sausage Diet

Call this the Tailgater’s Diet. Evo Terra, 44, an online exec in Tempe, Arizona, dropped from 195 to 177 pounds in 30 days consuming an average of about 1,500 calories a day—mostly from high-quality sausage and craft ale.

3. Miracle Diet

For this diet, one must consume only fruits for 2 days minimum. Also known as the Hollywood diet, this diet is all about making your body run on fruits or fruit juice for a span of 48 hours, minimum.

4. The Starbucks Diet

Stealing Jared’s strategy, Christine Hall, 66, a librarian from Alexandria, Virginia, lost more than 75 pounds over two years by eating only at Starbucks and sticking to about a 1,000-calorie per day diet. «Over time, scanning the calorie data helped me adjust my portion sizes,» she says.

5. The Eggs and Dessert Diet

Comparte esto:

Comparte esto:

FALL

WINTER

SPRING

SUMMER

Comparte esto:

Comparte esto:

When Your Patience Wears Thin, what do you do? Some people do yoga, exercise, some others pray, others get so desperate they yell, behave erratically and dangerously. There is another approach people take: ignore their feelings and put them under the rug.

For starters, there are some persons who are truly patient and can take a lot of bad actions (betrayal, lies, etc) from others without saying a word, but eventually, everybody’s patience wears thin, sooner or later. What do you do when this happens to you?

I usually walk by myself, a long walk, with the path full of steep-climbs and difficulty. I love to climb stairs. When I come back I jump in the swimming pool and then relax, by then, my patience is healed.

Spending time with my daughter and grandchildren gives me great pleasure. I talk to the birds, plants, my livestock, I enjoy the sunlight rays. Enjoying nature fulfills my heart.

I re-read the Goodman and Gilman Pharmacology book and spend hours creating medical hypothesis and even theories that I have proven right and published.

Playing my guitar, singing my favorites songs CREDIT Photo to: George the cat – Ayleen O’Hanlon

What do you do when your patience wears thin?

Comparte esto:

Comparte esto:

**We all know that, right? But many people want that «miracle» diet that is going to make us lose a ton of pounds/kilograms in 5 or 10 days and never gain it -the weight- back!**