MOTIVATION: You Can Do Everything If You Put Your Mind Into It (Short Video)
Etiqueta: Success
Simply Good Morning Afternoon Or Night And Wishing You A Wonderful Weekend!
Don’t Let Anything to Stop You From Living Your Life!
“Letting go of negative people doesn’t mean you hate them. It just means that you love yourself.” – Anonymous
I Wish Everyone a Great Happy Prosperous Week!
Get Inspired, smile and play now. All we have is the now, not the past, not tomorrow, now!
– Paulo Coleho
Work Hard Inspire Yourself Be Brilliant and Thrive – Post 327
PAUSE IF YOU MUST…BUT DON’T STOP!
GET TO WORK!
There is no magic pill to success. You need to work hard and adore what you do if you want to accomplish your purpose in life.
It is annoying to hear people complain about money all the time and how hard everything is, but they don’t do anything about it.
Everything worthwhile in this life is not easy to acquire. It requires effort, knowledge and true passion.
DON’T BE LAZY and WAKE UP!
When you really want to achieve your goals and the passion you have inside is strong, then 24 hours are not enough. You can’t wait for the new day to start, to see the dawn and get ready to work on your objective.
But if you are lazy or you are not sincere about acquiring success, then every little rock in your path is going to be a huge obstacle to continue.
Lazy people want to be on Facebook and other social media all the time sharing their fake lives, or they want to spend the day playing games and do nothing productive.
FIRST OF ALL:
You need to have a vision of where you want to go, if you don’t have a goal where you wish to go you will end up anywhere and nowhere. Organize, make a plan and then go for it, full force and do not let anybody and nothing to stop you from getting where you want to be.
Resting and allowing yourself to goof around is simply not allowed for «go getters» . Winners don’t know the meaning of a long vacation because they are busy working on their purpose in life, their goal, their objective.
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6 Things Successful People do Before 8 a.m.
What do successful people do differently? For one thing, they typically wake up very early. Long before they hit the office, they’ve been up and active, performing tasks that will set them up for success throughout the day.
By waking up early, you can get an edge on the day ahead. You’ll clear your mind and schedule so that you can focus on your work, which can help you reach your goals faster. Curious about how to make the most of your morning? Here are 6 things successful people do before 8 am, and how you can incorporate them into your routine.
THIS IS WHAT I DO AT DAWN: ROAD CYCLING.
WHAT DO YOU DO?
1. GET PHYSICAL
You’ve probably heard the phrase “healthy body, healthy mind.” It’s important to take care of yourself physically. For most people, early on in the day is the best time to exercise, before the responsibilities of the day kick in. Whether it’s a brisk walk with your dog, an early run or a bike ride, get your body moving. Not only will it make you feel good, but studies have shown that exercise can improve brain function, so it might even make you smarter at work.
2. EAT SOMETHING
If you’re a busy person, chances are that eating a healthy breakfast is the last thing on your mind. But in terms of the day’s productivity, skipping breakfast can be a huge mistake. If you don’t eat something, chances are you’ll be hitting a vending machine or gorging on donuts at 10:30 am. How productive will you be, and how clearly will you be thinking at work, after that? If you want to be thinking and working at your best, make time to eat a balanced meal in the morning.
3. TAKE CARE OF THE NECESSARY STUFF.
Picking up the dry cleaning. Walking the dog. Packing school lunches. Everyone has things that they have to do. To get a leg up on the day, get these things out of the way early. When you wake up early, you have time to attend to these quotidian tasks that can take up valuable mind space during the workday. If you get them out of the way, then you can focus solely on work, and your day will be far more effective. It’s a small change that can have a massive impact on your career.
4. CROSS OFF THE MOST ANNOYING TO-DO LIST ITEM.
Everyone procrastinates on one thing or another. Start the day right and get at least one of those hard to tackle tasks off of your to-do list. In the morning, you’re at your most energized and refreshed, and best prepared to take on a difficult task or project. You’ll be amazed at how much lighter it makes you feel for the rest of the day. Not only will you have the sense of accomplishment at having completed that task, but it won’t be looming ahead and causing stress all day.
5. LEARN SOMETHING
To truly be successful in the long run, you must make a lifelong commitment to learning. There is never a point at which you’ve learned “enough”. Learning keeps the mind elastic and allows you to remain nimble in your work. This is important, as the landscape of every business will change over time.
Every day, make a point of spending some early AM time learning something. This might be by reading the newspaper, learning a new skill, or it might be by listening to podcasts relevant to your work. It might be a self-imposed study routine on a certain sector of your business. There are many ways to continue educating yourself. You never know what might give you your next great idea.
6. MAKE A PLAN.
The best time to map out your day is in the early morning, before the distractions of the day set in. This is a time to consider your goals for the day and how to prioritize tasks to realize them.
Be realistic in mapping out your day: don’t set a mile-long to-do list that you’ll never be able to complete, or schedule yourself in such a way that you’ll be running from thing to thing and getting stressed out. Leave some room for breaks. Consider this plan like a road map, as if you’re on a cross-country trip. You have the freedom to veer off course if needed, but the structure of a general plan will help keep your journey on the right path.
Doing something useful when you feel least like doing anything almost guarantees a productive day.
The Empowerment of Women Now
Empowering girls and women is powerful. Today, we know it is the key to economic growth, political stability, and social transformation. World leaders, experts and scholars alike are giving their voice to this critical endeavor.
Astonishingly, the exact opposite is true on the ground. Rather than uplifting and empowering girls and women as the most powerful force for transformation and progress, horrific violence is perpetrated against them…every minute, every hour, every day.
I don’t care about the sad opinion of chauvinist men. I could care less about the opinion of women who protect this abusive behavior in men. They are worthless to me and they’ve always been. That is why I am so successful and ahead of many men. In fact, I am an entrepreneur who employs men. In my companies men and women are treated equally and paid equally, according to their capabilities and knowledge.
Now, I want to use this will in me, my own empowerment, my success, my knowledge, to help young girls and women to let them know that they are not alone and that they can become stronger, better and succeed just because we deserve it, no matter what others say.
Hate is a Weak Emotion
…is failure at its best.
Dra. Martha Andrea Castro Noriega, MD 