Health, Information, medicine

Learning Wednesday: Difference Between Viral And Bacterial Soar Throat.

Take care of your body: Remember that the best medicine is education and preventionDraMacn

LEARN how to differentiate between a viral and a bacterial soar throat.

Sore-throat-bacterial-viral-dra-martha-castro-mexico
Education, Health

Learning Wednesday: Heart Attack Symptoms In Women And Men

Shooting pain down the left arm is another major symptom for men, which is missing on the image of the AHA (American Heart Association)

Heart-attacks-dra.martha-castro-mexico

Women are more prone to present atypical heart attack symptoms, So while the classical symptoms, such as chest pains, apply to both men and women, women get less common symptoms such as indigestion, shortness of breath, and back pain, sometimes even in the absence of obvious chest discomfort.

Education, Health

Learning Thursday: Different Types of Fractures

Take care of your body: Remember that the best medicine is education and preventionDraMacn

BOTH CLASSIFICATIONS BELOW MISSED THE «SEGMENTAL FRACTURE» TYPE — The same bone is fractured in two places, so there is a «floating» piece of bone.

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Definition of a fracture: A fracture is a partial or complete break in the bone.

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ANOTHER CLASSIFICATION WITH MORE EXAMPLES

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education health dra marthacastro mexico
Covid-19, Health

Unhealthy Homeless Camps Spread To Venice Beach Real Video

<p class="has-drop-cap has-text-color" style="color:#90137b;font-size:23px" value="<amp-fit-text layout="fixed-height" min-font-size="6" max-font-size="72" height="80"><strong>It is very unhealthy to be eating in any of those restaurants in the middle of this filthy environment. Just walking by is dangerous and frankly, disgusting, not only for the body but for the mind too. </strong>It is very unhealthy to be eating in any of those restaurants in the middle of this filthy environment. Just walking by is dangerous and frankly, disgusting, not only for the body but for the mind too.
<p class="has-drop-cap has-text-color" style="color:#90137b;font-size:23px" value="<amp-fit-text layout="fixed-height" min-font-size="6" max-font-size="72" height="80"><strong>I sincerely hope that the homelessness gets under control and that soon all of them can get a decent job and housing, otherwise this problem is going to harm the lives of the homeless themselves and the health of the neighborhoods around them.</strong>I sincerely hope that the homelessness gets under control and that soon all of them can get a decent job and housing, otherwise this problem is going to harm the lives of the homeless themselves and the health of the neighborhoods around them. <p style="font-size:21px" value="<amp-fit-text layout="fixed-height" min-font-size="6" max-font-size="72" height="80"><a href="https://allaspectreport.com/2020/04/06/in-los-angeles-illegal-homeless-encampments-and-city-homeless-shelters-risk-becoming-coronavirus-hot-zones/&quot; target="_blank" rel="noreferrer noopener">In Los Angeles, illegal homeless encampments and city homeless shelters risk becoming coronavirus hot zones</a>In Los Angeles, illegal homeless encampments and city homeless shelters risk becoming coronavirus hot zones
Education, Health, mental health

Learning Wednesday: Treating Chronic Pain Succesfully

Chronic pain is defined as pain that lasts at least 12 weeks. The pain may feel sharp or dull, causing a burning or aching sensation in the affected areas. It may be steady or intermittent, coming and going without any apparent reason. Chronic pain can occur in nearly any part of your body.

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Level AAA diagram. When treatment is done on the sole basis of symptoms, there is no recovery. In the troubled company, «fixes» are also made on the basis of symptoms, and almost never looked at at the deep level. Wrong approach!

Education, Health

Texas Governor Issues Disaster Declaration Over Brain-Eating Amoeba In Their Drinking Water

water contaminated texas
<p class="has-drop-cap has-text-color" style="color:#831265;font-size:23px" value="<amp-fit-text layout="fixed-height" min-font-size="6" max-font-size="72" height="80"><strong>The Texas Commission on Environmental Quality warned the Brazosport Water Authority late on Friday of the potential contamination of its water supply by <em>Naegleria fowleri</em>.</strong>The Texas Commission on Environmental Quality warned the Brazosport Water Authority late on Friday of the potential contamination of its water supply by Naegleria fowleri.
water contaminated texas
<p class="has-drop-cap has-text-color" style="color:#831265;font-size:23px" value="<amp-fit-text layout="fixed-height" min-font-size="6" max-font-size="72" height="80"><strong><em>Naegleria fowleri</em> is a microscopic amoeba commonly found in warm freshwater and soil, according to the <a rel="noreferrer noopener" href="https://www.cdc.gov/parasites/naegleria/general.html&quot; target="_blank"><em>US Centers for Disease Control</em></a> and Prevention. </strong>Naegleria fowleri is a microscopic amoeba commonly found in warm freshwater and soil, according to the US Centers for Disease Control and Prevention.
water contaminated texas
<p class="has-drop-cap has-text-color" style="color:#831265;font-size:23px" value="<amp-fit-text layout="fixed-height" min-font-size="6" max-font-size="72" height="80"><strong>It usually infects people when contaminated water enters the body through the nose, from where it travels to the brain and can cause a rare and debilitating disease called primary amebic meningoencephalitis.</strong>It usually infects people when contaminated water enters the body through the nose, from where it travels to the brain and can cause a rare and debilitating disease called primary amebic meningoencephalitis.
water contaminated texas
<p class="has-drop-cap has-text-color" style="color:#831265;font-size:23px" value="<amp-fit-text layout="fixed-height" min-font-size="6" max-font-size="72" height="80"><strong>Families have also been warned not to allow children to play with hoses, sprinklers, or any toy or device that may accidentally squirt water up the nose.</strong>Families have also been warned not to allow children to play with hoses, sprinklers, or any toy or device that may accidentally squirt water up the nose.
Food, Health, Motivation

Learning Wednesday: Best Times To Eat A Day

This is a general guideline. We are all different, with various needs, health issues, athletes, age matters, etc. But you can use this one as a general advice.

Food Motivation Health Dr Martha Castrp Mexico

NOTE: There’s gotta be 2 small colations of food between breakfast and lunch and the other one between lunch and dinner.

Education, Health, Motivation

Learning Wednesday: What Does Water Do For You

Approximately two-thirds of the adult human body is made of water. And did you know your tissues and organs are mainly made up of water? Your brain is 80% water, your muscles (including your heart) are 75% water, your blood is 83% water, your lungs are 90% water, your skin is 64% water, and even your bones are 30% water!

learning health issues dr martha castro in a simple way

COVID-19 is an emerging, rapidly evolving situation.
Get the latest public health information from CDC: https://www.coronavirus.gov .
Get the latest research from NIH: https://www.nih.gov/coronavirus.
Find NCBI SARS-CoV-2 literature, sequence, and clinical content: https://www.ncbi.nlm.nih.gov/sars-cov-2/.

Humor, inspiration, Motivation

Get Healthier Laughing: 6 Funny Quotes to Make You Happy Today!

FUNNY QUOTES AND SAYINGS!

They say that laughter is «the best medicine,» and as it turns out, there is some scientific truth to this assertion. Humor-associated laughter has numerous health benefits, for your mind and your body.

funny quotes

There are more than a few studies that show a reduction of blood pressure after laughter, such as a 2017 study in the Journal of Medical Research, where 40 patients undergoing hemodialysis listened to CDs of comic shows for 16 30-minute sessions over eight weeks, and saw a decrease in blood pressure.

I DON’T NEED ANGER MANAGEMENT! 🙃 ☹ 😛 😂

JOIN MY HUMOR PINTEREST BOARD! 

Beauty, inspiration, Motivation

Macadamia Nut Oil Beauty and It’s 5 Most Important Benefits

#Beauty #Health #Health #

Macadamia Oil

Approximately 80% monounsaturated fatty acids of which about 50% is oleic acid and 20% palmitoleic acid, vitamins A, B, E, minerals. Macadamia nut: about 70% fat, vitamin B, calcium, iron, phosphorus.

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1. BENEFITS ON THE SKIN

Great for signs of aging skin. One of the antioxidants is squalene. It is rare and has a particularly strong impact on our skin. Squalene is a naturally occurring antioxidant in our body, but adding more through this nut oil can help reduce oxidative stress on the body’s fats and the skin.

macadamia nut oil beauty dra martha castro noriega mexico

2. ENERGY LEVELS

This nut-oil gives you a quick boost of energy to the body, something which the oil can also provide. 

macadamia nut oil beauty dra martha castro noriega mexico

3. STRENGTHENS THE HAIR

This oil penetrates hair more efficiently than some other oils, like mineral oil. Mineral oil can build up on your scalp.

4. RETAINS HEALTHY FATS

Although this isn’t a definitive health benefit, this Australian nut oil has a higher smoke point than other vegetable oils, like olive oil. Therefore, when you’re cooking with it, you are far less likely to burn off the beneficial fats, which are the main reason why you are using the oil in the first place.

macadamia nut oil beauty dra martha castro noriega mexico

5. GREAT FOR COOKING

It is excellent for cooking because of its high smoke point of over 400 degrees Fahrenheit. It is typically higher than olive oil. This is important, because when oil begins to burn, it denatures and loses many of its health benefits, possibly become carcinogenic.