Take care of your body: Remember that the best medicine is education and prevention—DraMacn
Lack of physical activity => (Diabetes Mellitus) DM2/MS=> obesity=> breast Cancer (elevated estrogens from adipose tissue)
Learning Wednesday: Exercise And Cancer
Hehe Thanks
Healthy
Reminder
To Stop
Writing
And
Walk to
Dance And
Sing Again🎁
he he, «…Hehe Thanks
Healthy
Reminder
To Stop
Writing…»
Just 30 min a day is enough to improve your health a lot!!
Yes!
Yes! yes!
He he And
i’m Still Writing
If Not For The 14,266
Miles Of Public Dance Accompanying The
8.8 MiLLioN Free
Verse Poetry
Words
In
88
Months
i Might Already
Be
Under
This Chair
Weighted
Enough Falling Through It
Other Than That i Am
So Disgusted
Seeing Folks
Too Weak
In Leadership
Roles To Thwart
A Treasonous
Bloody Coup
To
Destroy
Democracy
WHere
The Hell
Is The Land
Of The Free And
Brave Over-Ruled
By
Hoards
Of Minions
In Domestic
Terrorism
Unleashed By The
Demagogue in Charge
It’s Overdue
For Veils
oF iGNoRaNCe
Removed
Other Than
That Off To
Home Gym
This Just
Inspiration to
Work-out Yep
I’ll Dance in
Peace
As LonG as
Peace Lasts
A Wake-Up
Call in The
Distance For Fools
Falling on ‘5th Avenue’…
Makes sense
Indeed.
I hate it. HATE IT. But you gotta do it.
hahahahaha, good for ya, tref! 👍😹
Good to know doc. Good incentive for my next audax
👍👍💪🚲🚲
By the way, what do you make of the stuff happening in Washington at the moment?
Domrstic Terrorist attack on the U.S. Capitol, incited by Donald Trump
Yeah, that seems to be world opinion on the matter. I wish they would just arrest him.
I wish the same. He is going to go down as the worst President the US has ever had.
I never cease to be amazed the benefits of exercise Martha. Thank you for sharing this info with us.