Etiqueta: Bikes

Cycling, inspiration, Motivation

Anything Goes On Sunday: I’d Rather Be Cycling!

Dr. Martha Andrea Castro Noriega, MD WMA FACS

I needed some house repairing tools and wanted a palm tree, but I was not in the mood to drive the car and get into traffic. So I decided to do what I really love to do: cycling. Really, I will rather be cycling than driving, all the time. So I grabbed my bike that has a rack attached to it and rode away to Home Depot!

On my way to the store, I was pedaling fast, breathing, puffing, and doing my usual «dancing on the bike». After pedaling 16.7 miles (26.72 km) I got to the store,  secured my bike, went into the store, and bought what I wanted. Time to go back  🚲 🚲 🚲

I go to my bike to get everything ready to go back home. Using some high-quality stretch elastic bungee cord hooks I bought I tie the palm to the bike and to my surprise I rode without the palm moving to the sides at all, it was pretty secure!
The 16.7 miles (26.72 km) back home were so awesome and full of fun that I hardly felt the heavy weight I was carrying on my backpack, and the palm tree loved the ride!
I felt proud of myself knowing that I could carry in my bicycle everything I bought, and rode a total of 33.4 miles (53.44 km) with no problem, enjoying every second of it.
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I Rather Be Cycling Than Driving

Beauty, Cycling, Gadgets, Travel

Gear of the Week Alpen Bike Capsule

Dr. Martha Andrea Castro Noriega, MD WMA FACS

Are you a passionate cyclist as I am or just a bike enthusiast? If yes, then you need to know about this bicycle gear. Maintaining and keeping your bicycle in good condition is sometimes hard and takes a lot of our time cleaning it or taking it to the bike shop. Now, if you like your house space to look neat and modern or if you have limited space, the Alpen Bike is for you!

With the Alpen Bike Capsule, you no longer have to sacrifice your valuable interior space for your bike. The capsule is a storage rig that’s designed to fit a single bicycle. Whether you have a commuter bike, MTB, cyclocross, city, fat-tire, cruiser, or time trial racers bike, this bike capsule is the ultimate solution to your bike storage problems.

It’s 100% Rust Proof, Anodized Aluminum Door Hub, Smooth Ball Bearing Door Rotation, Sculptural Aesthetic Design, Bolts Secured to Ground, UV Resistant, Integrated Lock with Key, Durable Roto-molded Construction, and Waterproof Circular Design.

Engineered with integrated locking mechanism and equipped with indestructible roto-molded polyethylene construction .The waterproof circular design offers easy and convenient access to almost any type of bicycle. It even has spacious compartments for your bike accessories.

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Beauty

Cycling Makes Beauty

Dr. Martha Andrea Castro Noriega, MD WMA FACS

Bicycling can help improve your heart health as it is essentially an aerobic exercise. The oxygen depletion in the muscles will push the heart to supply more oxygenated blood, thereby making it work faster. Along with your heart, bicycling also make your blood vessels and lungs work well, which helps to boost your heart health. Bicycling also makes you look stunning!