Dendrobium Farmeri is a beautiful epiphytic orchid. It has stunning shades of white, yellow, pinkish.
Wonders In My Garden Today: Exotic Flowers For You To Be Happy Today!
Etiqueta: backyard
Bird Of The Week In My Backyard: Golden Headed Warbler
The bird I had the opportunity to watch and take a photograph of was in the Genus Dendroica, a large group that includes primarily arboreal warblers with wing bars and tail spots. My beautiful bird today is the TOWNSEND’S WARBLER (Dendroica Tównsendi).
LEFT SIDE VIEW
RIGHT SIDE VIEW
BEAUTIFUL FRONT VIEW
Exotic Tropical Fruit Of The Week: Chayote
CHAYOTE BRITISH AND AMERICAN PRONONCIATION: CLICK HERE
Chayote belongs to the same family as squash, melons and cucumbers and the plant is native to Mexico, where it grows abundantly. The fruit can be eaten raw and is used in salads, although most of the time it is cooked in soups or stews. Any way you eat it, you will love it.
One chayote gourd offers vitamin C (10.2 milligrams), vitamin E (.2 milligrams), vitamin K (5.4 micrograms), and vitamin B6 (.1 milligrams). It is also a great source of niacin (.6 milligrams), folate (123 micrograms), and choline (12.1 milligrams).
Chayote is also mineral and fiber-rich, providing calcium (22.4 milligrams), iron (.4 milligrams), magnesium (15.8 milligrams), phosphorous (23.8 milligrams), potassium (165 milligrams), and sodium (2.6 milligrams), as well as trace amounts of zinc, copper, manganese, and selenium.
Dra. Martha Andrea Castro Noriega, MD 